The 6 Phase Meditation
"After going through this program, I can focus more than before"
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The 6 Phase Meditation
"It works well for me and I do it everyday"
It works well for me and I do it everyday.
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The 6 Phase Meditation
"I am now in a very blissful state"
First of All Thanks to Vishan, and MindValley
Before doing this program my mindset is not well due to fluctuations of mind, after doing this which made a stable in blissful state now for longer time without any disturbance.
There is so much to say,
I am now in very blissful state, no wor...
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The 6 Phase Meditation
"It was Forgiveness (phase 3) that created a new and powerful transformative experience for me"
The MindValley Summit was the first time I'd heard about the 6-Phase Meditation. I've practiced what the lessons describe as Compassion (phase 1) and Gratitude (phase 2) for years, but it was Forgiveness (phase 3) that created a new and powerful transformative experience for me:
I began...
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