Before this program, I faced mind distractions very frequent.
After going through this program, I can focus more than before. Thanks a lot to Mindvalley.
Related Stories
The 6 Phase Meditation
"This particular quest the 6 phase meditation has highlighted some important blocks I need to address"
I am very grateful for Mindvalley. I joined June 2020 during a particular hard time due to COVID. It has given me hope and support.
This particular quest the 6 phase meditation has highlighted some important blocks I need to address to enable me to fully show up in my life. I need to...
Read more
The 6 Phase Meditation
"Such a blessing for me and my spiritual development"
The absolutely loved the 6Phase Meditation Quest. It has helped me to my goal of meditating everyday. Through this quest I have discovered areas of my life I still have to work on such as Forgiveness.
Redoing this Quest in my Certified Life Coach program, gave me a better understanding of...
Read more
The 6 Phase Meditation
"Thanks to this programme I think I have become a more integrated person as a whole because I learn the 6-phase meditation techniques"
Thanks to this programme I think I have become a more integrated person as a whole because I learn the 6-phase meditation techniques. In my words, they are really soothing and beneficial to us too.
Read more