
The 6 Phase Meditation
"After going through this program, I can focus more than before"
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The 6 Phase Meditation
"I started visualizing my life goal"
I started visualizing my life goal. Able to meditate. Very excited to continue my journey with Mindvalley.
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The 6 Phase Meditation
"I now have assignment commitments, new assignments, and the phone is ringing with offers of work"
The rest of the week has been transformative, I relish going to sleep, my coffee intake has been very much reduced, from 3 strong cups a day to 2 this week, and I did not feel for it. My sleep pattern changed, I go to sleep at a respectable time...
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The 6 Phase Meditation
"I wake up looking forward to my mediation"
My thoughts are less scattered the negative little voice in my head has quite down, I don't hesitate as much on decision making. I`ve learned and understood more about meditating in this program than the books, videos I've seen before.
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