"It was amazing"
The 6 Phase Meditation

"It was amazing"

Since I recently set up my quest all access on 13 July, it has been really insightful. My first complete Quest was, The 6 Phase Meditation course and it was amazing. It really made me work on strengthening my compassion, gratitude, love and forgiveness. Made me face myself and face resentments I had been holding onto and what I was holding onto. Made me realize I need to have more gratitude for myself, on a healthy level to self actualize my journey of how far I have come. So far enrolling in Quest All Access over the last couple week has been so rewarding and I can only imagine what else I will feel as I go along.

Justin Gonçalves

Kangen Water Distributor

Brampton, Canada

Related Stories

The 6 Phase Meditation

"Thanks to this program I could sleep much faster"

Before this program I couldn't even pay attention to anything and also had troubled to sleep. Thanks to this program I could sleep much faster and also concentrate on various things that matter to me. And now my life feels much much more better then ever.
Read more

Tenzin Palden

Student

Thimphu, Bhutan

The 6 Phase Meditation

"I now have assignment commitments, new assignments, and the phone is ringing with offers of work"

The rest of the week has been transformative, I relish going to sleep, my coffee intake has been very much reduced, from 3 strong cups a day to 2 this week, and I did not feel for it. My sleep pattern changed, I go to sleep at a respectable time...
Read more

James Solomon

Co-founder

Carenage, Trinidad and Tobago

The 6 Phase Meditation

"The 6 Phase Meditation taught me the actual value of meditation and the proper form of meditation to adapt in today's world"

All phases are fantastic to teach a proper way of thinking, I never see this type of personal growth program ?. More excitement to learn from your next book, podcast and your programs...
Read more

Mukesh Rajpurohit

Software developer

Mumbai, India

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story