The 6 Phase Meditation

"The biggest changes after taking this quest include learning to forgive myself, my husband & 3 others"

Before this programme I had spent 4wks in hospital with numerous health issues, I haven’t been in a good place, I’ve had pain for over a year which made me very depressed with negative thoughts. The biggest changes after taking this quest include learning to forgive myself, my husband & 3 others. I’m also now back to my usual positive self. I intend to continue doing this daily to carry on improving so I can reach my new goals. Thank you so much, I highly recommend this to everyone ? ⭐️ ? ? ✨?xxxx

Melissa Marratt

Day Care Worker

Abbots Langley, United Kingdom

Related Stories

The 6 Phase Meditation

"It has given me directions to connect to myself"

A friend I believe aligned by the universe recommend to check out Mindvalley, and introduced the 6 Phase Meditation. This program brought me already a feeling of an instant transformation like having a virtual ECT for free. Furthermore, so much YES to this to recommend...
Read more

Liezl Samillano

BSN R.N.

Sydney, Australia

The 6 Phase Meditation

"Meditation always sounded great in theory, but I never found one that truly clicked or fit into my daily life"

Before this program, I felt like my mind was constantly racing. I was juggling responsibilities, trying to stay on top of everything, but I rarely paused to center myself. Even when things were going well, there was this quiet restlessness beneath the surface a feeling that I was missing...
Read more

James Leger

Entrepreneur

Lemoore, United States

The 6 Phase Meditation

"It works well for me and I do it everyday"

It works well for me and I do it everyday.
Read more

Ricky Mulani

Director

Jakarta Pusat, Indonesia

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story