The 6 Phase Meditation
"The biggest changes after taking this quest include learning to forgive myself, my husband & 3 others"
Related Stories
The 6 Phase Meditation
"The one thing that gave me the initial jolt of peace despite the stress of life was Vishen Lakhiani's 6 phase meditation"
I cried the first time I did it. It was overwhelming. I learned the most important thing about gratefulness and forgiveness which was the initial fuel for me to appreciate and invest in personal growth. Mindvalley has opened my eyes to so many things I didn't know were important and...
Read more
The 6 Phase Meditation
"This is a different form of meditation and I find it easier and I am getting more out of it"
B4 this program I tried meditation often but was not real successful other than helping my depression/anxiety somewhat. This is a different form of meditation(dynamic) and I find it easier and I am getting more out of it...
Read more
The 6 Phase Meditation
“This really saved and changed my life”
From a young age I always suffered with mental health issues, as I got older they got more extreme, until early 2018 I had enough and attempted suicide 4 times. I was sent to a secure mental health facility.Not to long after that while I was receiving help, I received a message from a frien...
Read more