The 6 Phase Meditation

"The biggest changes after taking this quest include learning to forgive myself, my husband & 3 others"

Before this programme I had spent 4wks in hospital with numerous health issues, I haven’t been in a good place, I’ve had pain for over a year which made me very depressed with negative thoughts. The biggest changes after taking this quest include learning to forgive myself, my husband & 3 others. I’m also now back to my usual positive self. I intend to continue doing this daily to carry on improving so I can reach my new goals. Thank you so much, I highly recommend this to everyone ? ⭐️ ? ? ✨?xxxx

Melissa Marratt

Day Care Worker

Abbots Langley, United Kingdom

Related Stories

The 6 Phase Meditation

"I feel excited and would like to continue"

This is an awesome way of meditating with "purpose". Vishen I did not understand the word "intent" till...I knew how to create one. Wonderful. You have made me joyful and this "practice" not calling it medication :-) , should be done everyday! I feel excited and would like to continue mor...
Read more

Amit Shukla

Project manager

Ahmedabad, India

The 6 Phase Meditation

"You are not just floating happily throughout the day, you start to feel your purpose, your true value"

It is a truly fascinating approach to mediation, although I have been practicing different types of meditations before I got onto 6 phase, they were definitely teleporting me to the states of blissfulness, however 6 phase really sets your vision, goal, day super clear. You are not just fl...
Read more

Medina Mathew

Digital Marketing Head, CASIO

Dubai, United Arab Emirates

The 6 Phase Meditation

"I have found peace, happiness, and connection with myself, my surroundings, and up above"

Thanks to the 6-Phase Meditation, I have found balance for my morning and/or afternoon meditation practices. After practicing for a week, it didn't take too long before things out of my control manifested, and being able to spot signs for those in my control. I have found peace, happiness...
Read more

Ryan Jarata

Business Owner

New Westminster, Canada

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story