The 6 Phase Meditation

"Practicing this form of meditation gives me a feeling of infinite peace and love"

Before starting this program, I used to be messy, aimless, meditation was practiced eventually, my mind autopilot. Currently practicing this form of meditation gives me a feeling of infinite peace and love and I am looking forward to practicing it. I thank the universe, God and Vishen for having found this wonderful way of finding a connection with myself and the rest of the beings on this planet. It is true and latent love every day.

Margarita María Sanín

Bogotá, Colombia

Related Stories

The 6 Phase Meditation

“This really saved and changed my life”

From a young age I always suffered with mental health issues, as I got older they got more extreme, until early 2018 I had enough and attempted suicide 4 times. I was sent to a secure mental health facility.Not to long after that while I was receiving help, I received a message from a frien...
Read more

Liam Jack Rowney

United States

The 6 Phase Meditation

"Every day I'm feeling more liberated"

When I started the first day with compassion, I felt a shift within me and it became even more prevalent on the third day with forgiveness. I used every day after, when on forgiveness, to forgive what he had done and to let go of all the negativity pent up inside of me. I didn't realize that...
Read more

Laneisha Lewis

College senior

Augusta, United States

The 6 Phase Meditation

"For me it is an amazing transformation, finding my geometric place in life"

After a while practising this lovely meditation, i soften myself, i also changed my voice, now is deeper. For me it is an amazing transformation, finding my geomtric place in life. Thanks thanks thanks
Read more

Fernanda Silva

yoga teacher / poet / visual artist

Montevideo, Uruguay

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story