The 6 Phase Meditation

"Practicing this form of meditation gives me a feeling of infinite peace and love"

Before starting this program, I used to be messy, aimless, meditation was practiced eventually, my mind autopilot. Currently practicing this form of meditation gives me a feeling of infinite peace and love and I am looking forward to practicing it. I thank the universe, God and Vishen for having found this wonderful way of finding a connection with myself and the rest of the beings on this planet. It is true and latent love every day.

Margarita María Sanín

Bogotá, Colombia

Related Stories

The 6 Phase Meditation

"Practicing this meditation has really helped to give me a sense of purpose in my daily life"

Whenever I feel stressed or overwhelmed, this meditation never fails to help to “ground” me and help me feel that “everything will be ok”, and it usually does!...
Read more

Regional Marketing Director

Singapore, Singapore

The 6 Phase Meditation

"It makes me feel more energized and centered towards my plans and goals not just for the day"

I was looking for a good meditation routine that isn't like most other meditations because I, for one, can never sit still for a long period of time. I'm so glad I tried Vishen's 6 Phase 'Meditation,' which as he said is not really just meditation but much more than that! Now, I've been d...
Read more

Leah Grace Soliven

Kajabi Tech Expert

Maria Aurora, Philippines

The 6 Phase Meditation

"The 6 Phase meditation of Vishen really moves me"

I got so emotional that I felt my tears rolling down on my cheeks. I feel in just a few days, I get calmer and sober because I notice my temper is somewhat controllable now and I have better sleep at night.
Read more

Cynthia Aguilar

Dentist

Pasig, Philippines

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story