The 6 Phase Meditation

"I believe this is the best combination to start and end your day with"

Before I started this meditation I would struggle to start my day on a high note. Now I wake energetic and I'm able to forget past mistakes and situations because of the forgiveness phase which I cherish. I believe this is the best combination to start and end your day with

Clara Agoko

Student

Trier, Germany

Related Stories

The 6 Phase Meditation

"Forgiveness, formalizing the 3 year plan and systematically calling on a higher power has inspired my confidence"

The motivation for completing this Quest was I was seeking some formal practices so as to support my wife of 51 years. In July she was diagnosed with congestive heart failure and Lymphoma. I have found great peace in experiencing this Quest. We have loved each other since highschool and...
Read more

John Piwoski

District Sales Manager

Bermuda Run, United States

The 6 Phase Meditation

"Instant healing is happening"

Before connecting to Mindvalley, my life was complicated in a lot of questions without answers, but with this program I learned a lot and my life was transformed. The program has changed my life completely. Thanks to sir Vishen...
Read more

Yvonne Mwamba

Abstract Writer

Cape Town, South Africa

The 6 Phase Meditation

"I was finally able to release all the pain and to feel happier, lighter and more positive again"

Before this program, I was really feeling sick and hurt, and was holding on to many negative experiences. After just a day, doing "The 6 phase meditation" and "The 3 most important questions" I was finally able to release all the pain and to feel happier, lighter and m...
Read more

Milica Lazovic

Musician

Trieste, Italy

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story