Before I started this meditation I would struggle to start my day on a high note. Now I wake energetic and I'm able to forget past mistakes and situations because of the forgiveness phase which I cherish. I believe this is the best combination to start and end your day with
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The 6 Phase Meditation
"Such a blessing for me and my spiritual development"
The absolutely loved the 6Phase Meditation Quest. It has helped me to my goal of meditating everyday. Through this quest I have discovered areas of my life I still have to work on such as Forgiveness.
Redoing this Quest in my Certified Life Coach program, gave me a better understanding of...
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The 6 Phase Meditation
"This modern way gives me energy, vision and just lets me feel more love for myself and others"
Before this program, I meditate with a mantra or nonpersonal visual meditation or just some meditation music. It was ok.
But now with these 6 phases of meditation, it feels like a total package. This modern way gives me energy, vision and just lets me feel more love for myself and other...
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The 6 Phase Meditation
"It is helping to make my days better"
I have been doing the 6 phase meditation daily & it is helping to make my days better, more productive and greats a purpose to start my day.
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