Mindvalley Stories
Vishakha Chavda
The 6 Phase Meditation

I love the gratitude exercise

Quick summary

Once feeling alone and defeated, she discovered the 6 Phase Meditation and transformed her daily experience. Through gratitude and visualization practices, she now lives with joy and freedom, feeling as light as a bird soaring through the sky.

Before this masterclass I feel alone, always cry for my personal growth and I feel like I am loser but after the 6 phase meditation I feel full of joy and happiness all the time I spent maximum time with natural resources and do proper meditation like gratitude , visualization, etc. I love gratitude exercise mostly and today feel and live like a bird who fly like a freely in the sky.......... Thank you mindvalley team I am always connect with mindvalley family ...... Thank you vishen lakhiani sir....


Vishakha Chavda

I am student from India

Rajkot, India

Grow Your Business
Deepen Meditation
Lasting Happiness & Joy

Written 9 June 2022 From our original stories site

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