
The 6 Phase Meditation
"I love the gratitude exercise"
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The 6 Phase Meditation
"The one thing that gave me the initial jolt of peace despite the stress of life was Vishen Lakhiani's 6 phase meditation"
I cried the first time I did it. It was overwhelming. I learned the most important thing about gratefulness and forgiveness which was the initial fuel for me to appreciate and invest in personal growth. Mindvalley has opened my eyes to so many things I didn't know were important and...
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The 6 Phase Meditation
"I practice meditation daily. I love the light and my goal is to be a vessel of that light in the world"
I have been a spiritual seeker for most of my adult life. And I have sought and successfully brought my spiritual connection to my work and multiple careers. I have worked in higher education for most of my life as a law school founder, law professor, graduate dean, head of a major accred...
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The 6 Phase Meditation
"I have found peace, happiness, and connection with myself, my surroundings, and up above"
Thanks to the 6-Phase Meditation, I have found balance for my morning and/or afternoon meditation practices. After practicing for a week, it didn't take too long before things out of my control manifested, and being able to spot signs for those in my control.
I have found peace, happiness...
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