"I feel more calm, grateful and at peace practicing The 6 Phase Meditation"
The 6 Phase Meditation

"I feel more calm, grateful and at peace practicing The 6 Phase Meditation"

Not much of a story. I feel more calm, grateful and at peace practicing The 6 Phase Meditation from Vishen. I had a wounded heart, so much anguish...not so much anymore!

Milla Queiroga

CNA/LAN

Scottsdale, United States

Related Stories

The 6 Phase Meditation

"It was a huge breakthrough of my life"

I saw few video, did some exercises and finally came across 6 phase meditation. That complete changed my life. I got admission to one of the best college of India and even got selected for the best college in my city.
Read more

Ishika Gupta

Artist

Bengaluru, India

The 6 Phase Meditation

"I do not get anxiety and panic attacks anymore"

I am a ui designer and an engineering student . I have to do clients projects along with my classes . This was leading to some anxiety . After doing six phase meditation I feel calm and relax . I do not get anxiety and panic attacts . I have some internal brain injury also nut after this...
Read more

Gaurav Kumar

Designer / Student

Dhanbad, India

The 6 Phase Meditation

"I have a new motivation power every day with a mission to accomplish"

Hello all. I highly recommend taking this program or rather experiencing the journey. Before the program I felt stuck and looking for answers and directions from the unreliable sources. My self-confidence was low and no motivation to speak of. This program opened my eyes and heart to t...
Read more

Shahab Soltanzadeh

Automotive Egnineer seeking a new role

Stouffville, Canada

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story