Not much of a story. I feel more calm, grateful and at peace practicing The 6 Phase Meditation from Vishen. I had a wounded heart, so much anguish...not so much anymore!
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The 6 Phase Meditation
"Now I am regularly practising, and it's part of my life"
Hey MV, it's Wonderful to connect here.
When I was 12yr old, I attended a meditation program during my summer breaks - and that particular year, I scored very well in my exams, which was the last.
Since then, I did not come into contact with Meditation until I was 37- I constantly fee...
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The 6 Phase Meditation
"Some unbelievable changes took place in my life, not only physically but also psychologically"
I got a breakthrough when I attended the "6 Phase Meditation by Vishen". Some internal changes started to take place and my urge for personal development strengthened. I have lost 15 kg and started feeling more focused, energetic, and fitter. I am having more clarity in my thought process...
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The 6 Phase Meditation
"A miraculous thing happened In The forgiveness phase..."
Before this program i used to do headspace but i left it back in 10th grade
Well the main thing im here for is
This was like my 2nd week of the 6phase and a miraculous thing happened
In The forgiveness phase( which was 'underrated by me')
But i did it by playing full out (hi jim XD) A...
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