The 6 Phase Meditation
"I feel more calm, grateful and at peace practicing The 6 Phase Meditation"
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The 6 Phase Meditation
"The exercise is so powerful and transforming"
I am beginning to gain balance and focus as I practice the 6 phase meditation. In the beginning I faced a lot of distractions and sometimes will fall asleep, but slowly I am able to be present and conscious throughout the process. In some phases, I can clearly visualize what I want to ach...
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The 6 Phase Meditation
"I found healing after finding the space of forgiveness"
Before this program I lived in a state of anger after losing everything except my life in 2008. As I met Vishen through The Six Phase Meditation, I found healing after finding the space of forgiveness. This was a two year process.
I'm an avid follower of Mindvalley's inspirational heal...
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The 6 Phase Meditation
"It helps me to elevate my state of happiness, and stay focused on the life I want to have"
The 6 Phase Meditation has had a positive impact on my peace of mind, relationship/ family and productivity. I am using this meditation to help redirect my life. I try to do this simple practice daily as it allows me to focus on building small habits each day. It helps me to elevate my state...
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