The 6 Phase Meditation

"I feel I have upgraded my life to the next level"

Hi Vishen and Mindvalley Team,
 Thanks a lot for putting together a wonderful program to elevate human life and race to next levels. To be frank, I took up the book “The Code of the extraordinary mind” when I was going through one of the most turbulent and troublesome times in my life till now. I started reading books which can inspire people and change their lives for ever. And it is that search on internet which led me to this wonderful book by Vishen. 
Thanks to Google and Amazon as well for helping me find this book and the reviews which prompted me to buy this book!.. ?

I must admit that I read the first page of the book somewhere at the beginning of this year 2021, and when I started reading it, I was not even sure if I would complete reading it. Now that is because reading was not one of my passions. But as I started reading this book ? something started changing in me. 

Being an IT professional, the analogy which Vishen outlined between human beings and computers made and ever-lasting impact on me and made me complete reading this book in a relatively short span of time by my own standards. As I was reading the book, slowly started changing my core beliefs (which are similar to computer hardware in Vishen’s analogy between human life and computers), and I also started investing my time during the day to develop better habits (Software updates in Vishen’s words). And I must admit that everything started changing for me slowly, but steadily. 

Today I completed the guided six-phase meditation videos on the Mindvalley application. And I feel I have upgraded my life to the next level. 
I have recommended this book to my sister, and has requested her to read it. I have spoken about this to my wife already, and we try to do six phase meditation ? together as much as possible these days. I am also planning to share my experience after reading this book with my team today, so that they can also start exploring it to change their lives for better.

Once again, I would like to thank Vishen and Mindvalley team from the deepest core of my heart ❤️ for helping me transform my life, and become a better version of myself. I will continue to do six phase meditation for the rest of my life, and hope to see more such programs from Mindvalley team.

 Thanks,
 Umesh Swaminathan.

Umesh Swaminathan

Project Manager

Trivandrum, India

Related Stories

The 6 Phase Meditation

"I found my favorite meditation"

As I started to meditate more often I’ve realized progress in myself. I feel much better and I don’t take everything too serious. 6 phase became my favorite meditation which i apply every evening before i go to sleep. It’s perfect because it includes all the meditations which i have tri...
Read more

Nigar Rzayeva

Hotel Guest Service Agent

Zurich, Switzerland

The 6 Phase Meditation

"It is helping to make my days better"

I have been doing the 6 phase meditation daily & it is helping to make my days better, more productive and greats a purpose to start my day.
Read more

Pravisha Nagaretnam

Real estate agent

Vaughan, Canada

The 6 Phase Meditation

"I have witnessed how our mind works and how you can access your subconscious mind and change for better"

Before this program I never had the habit of meditating and never understood what could it help to change myself. After this program I have witnessed how our mind works and how you can "access your subconscious mind and change for better.
Read more

EDUARDO M GONZALEZ ORTA

Financial Counselor

Queretaro, Mexico

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story