
The 6 Phase Meditation
"I have gained more confidence as a meditator!"
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The 6 Phase Meditation
“It was an integral part to me overcoming postpartum depression”
I wanted to express my sincere gratitude for The 6 Phase Meditation. Almost 2 years ago when I discovered Mindvalley, I was going through severe postpartum depression. That's when I heard The 6 Phase Meditation for the first time. It was an integral part to me overcoming postpartum depressio...
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The 6 Phase Meditation
“I continue to do the 6 phase Meditation every day”
Everyday I can feel myself getting better at getting to the desired State. [...]Ever since I've started doing Vishen’s universally available six-phase meditation, I feel as though I have been in a state of flow. I genuinely feel as though my big goals are "in the mail" at this point.
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The 6 Phase Meditation
"Using the 6 phase meditation has helped me to better visualize a better outcome for the day"
Using the 6-phase meditation has helped me to better visualize a better outcome for the day. I laugh and smile more with my family and I look forward to having a wonderful day.
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