Before this program I struggled with meditation. Now I have gained more confidence as a meditator!
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"Every day I'm feeling more liberated"
When I started the first day with compassion, I felt a shift within me and it became even more prevalent on the third day with forgiveness. I used every day after, when on forgiveness, to forgive what he had done and to let go of all the negativity pent up inside of me. I didn't realize that...
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“I was blown away by its power”
I just returned to the Six Phase Meditation mini quest, after over 6 months.Rather than just do the whole whole meditation, I decided to go back through each individual part as the quest does, day by day. The first time I learnt 6 Phase I was blown away by its power. Now down the track havi...
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"It is helping to make my days better"
I have been doing the 6 phase meditation daily & it is helping to make my days better, more productive and greats a purpose to start my day.
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