Before this program I struggled with meditation. Now I have gained more confidence as a meditator!
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The 6 Phase Meditation
"The 6 Phase Meditation was the only meditation I could fully relate to"
I started meditating at the age of 26, the 6 Phase Meditation was the only meditation i could fully relate to, that wasn't religiously inclined and just one that i enjoyed doing. It set me on my path of spiritual growth. I've experienced some difficult situations during the course of my ...
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The 6 Phase Meditation
"Now I am feeling much lighter"
Before this program I was dealing with a lot emotionally and mentally.
Thanks to this program I have learnt techniques that I apply daily that enhances my life.
Now I am feeling much lighter and able to execute at whatever I do with more peace and effectiveness.
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The 6 Phase Meditation
"The one thing that gave me the initial jolt of peace despite the stress of life was Vishen Lakhiani's 6 phase meditation"
I cried the first time I did it. It was overwhelming. I learned the most important thing about gratefulness and forgiveness which was the initial fuel for me to appreciate and invest in personal growth. Mindvalley has opened my eyes to so many things I didn't know were important and...
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