I have been using the 6 Phase meditation for 3 years with amazing results. I find it to be the most powerful 20 minutes someone can spend. I can see tangible results in my life from my relationships, to my business. I also recommend the meditation to my coaching students as a daily practice.
Related Stories
The 6 Phase Meditation
"I'm excited to find a practice that works, and I want to keep expanding my quest"
I am a Canadian in Thailand now, seeing my new life path.
For years, or even decades I have been searching for an answer of some kind of 'fix' of me.
This is the core of my problem I think.
Assuming that there is something 'broken' in me or who I am.
I just need to change...
Read more
The 6 Phase Meditation
"It has brought me happiness, satisfaction and enthusiasm"
Before this program began, I had been meditating for three years and on the path of self-discovery. During this journey I have faced less and more pleasant challenges and I am happy about it. I have loved doing it because I have been able to observe and see how there are thousands of peop...
Read more
The 6 Phase Meditation
"Changed my whole life as I can see change in my behaviour and thinking"
Before this program, I also used to practice a traditional way of meditation but in that I cannot stop my thoughts to flow in my brain. This made me to believe that practicing meditation doesn't mean anything for me.
The magic happens when I joined mindvalley in May 2020 and that's complete...
Read more