I have been using the 6 Phase meditation for 3 years with amazing results. I find it to be the most powerful 20 minutes someone can spend. I can see tangible results in my life from my relationships, to my business. I also recommend the meditation to my coaching students as a daily practice.
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The 6 Phase Meditation
"The exercise is so powerful and transforming"
I am beginning to gain balance and focus as I practice the 6 phase meditation. In the beginning I faced a lot of distractions and sometimes will fall asleep, but slowly I am able to be present and conscious throughout the process. In some phases, I can clearly visualize what I want to ach...
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The 6 Phase Meditation
"The biggest changes after taking this quest include learning to forgive myself, my husband & 3 others"
Before this programme I had spent 4wks in hospital with numerous health issues, I haven’t been in a good place, I’ve had pain for over a year which made me very depressed with negative thoughts. The biggest changes after taking this quest include learning to forgive myself, my husband &am...
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The 6 Phase Meditation
"I have got more energy and especially the forgiveness part was new for me"
Before this quest meditation was high in my priority list. I didn't do meditation.
A week before coming a member of mindvalley i started de prime morning meditation from Anthony Robbins.
I now can choose which mediation i want to do but most of the time i do them both.
I have got mo...
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