Before this program, I meditate with a mantra or nonpersonal visual meditation or just some meditation music. It was ok.
But now with these 6 phases of meditation, it feels like a total package. This modern way gives me energy, vision and just lets me feel more love for myself and other...
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Over the last year have studded Charles Haanels / Gregg Braden / Bruce Lipton / Dr Joe Dispenza and then I discovered Mindvalley, which gave me the opportunity to find many different learning opportunity in one place.
I also found that Mindvalley continues to look for the very latest advances ...
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I have spent the last five years trying to learn how to meditate. I had no idea what it meant to really meditate and in fact I had several ideas of what it shouldn’t be.
The 6 Phase Meditation was my first ever experience- it busted all common myths that almost every single human believe...
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