The 6 Phase Meditation

"I strongly suggest trying 6 phase meditation protocol for one month every day and you will see real changes"

This program helped me to maintain my most important core values and be kind and grateful in everyday life. I am now ready to help other people achieve their visions through meditation such as 6 phase. I strongly suggest trying 6 phase meditation protocol for one month every day and you will see real changes in all areas of your life. Vishen, thank you for this well-structured meditation system. 
Love to all 
George 

George Zuska

Health Coach

Prague, Czechia

Related Stories

The 6 Phase Meditation

"It encompasses all aspects of spirituality and lays the foundation for me to be my best self"

I have always been spiritually aware of my purpose and an avid learner, but as I near retirement I am exploring ways to continue my life's purpose into my later years. Mindvalley has provided an exceptional personal growth platform for me to learn new insights and develop my spiritual fitne...
Read more

Evelyn Butler

Testing Coordinator/Bryant High School

Bryant, United States

The 6 Phase Meditation

"Practicing meditation every morning is healing and restorative"

Before this program I suppressed the worst event of my life where two unacceptable responses to the most severe event were placed before me. Unable to discern an alternate move, one response-decision ensued. My despair, beyond words, left me utterly devastated. I wished not to breathe— th...
Read more

Abby Parsons

Professor of Communication and Writing

West Palm Beach, United States

The 6 Phase Meditation

"It has helped me stay relaxed, yet super productive"

I can honestly say, I'm addicted to the 6-phase meditation! It has helped me stay relaxed, yet super productive. It has made me so much more compassionate towards others. I now find myself excited about life because of the ways I have envisioned my future. I used to worry about small thin...
Read more

Samir Shah

Musician

Upper Marlboro, United States

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story