Following this program has allowed me to integrate six focused and beneficial purposeful aspects to my meditation practice that have immediate and durable effects on my ability to be true to my values, release what does not serve me and respond positively and calmly to my day.

The 6 Phase Meditation
"Immediate and durable effects on my ability to be true to my values"
Following this program has allowed me to integrate six focused and beneficial purposeful aspects to my meditation practice that have immediate and durable effects on my ability to be true to my values, release what does not serve me and respond positively and calmly to my day.
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The 6 Phase Meditation
"It helps me achieve my goals and set an intention for each day"
I started to 6 phase, I will say 3 years from now. I see it on YouTube and I have been meditate with it almost every day since then. Before, I didn't knew that meditation was something else than reading a Bible verse and think about it. I was coming out of a long period of sickness, l...
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The 6 Phase Meditation
"I love the Six Phase Meditation!"
I love the Six Phase Meditation! It’s easy to follow and keeps me on track.
I incorporate it with the M meditation....
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The 6 Phase Meditation
"It has been helping me focus on my meditation and become more confident with it"
It has been helping me focus on my meditation and become more confident with it. Also, I was nearing the end of the 6 phase, I received another pop up for the Silva Ultra Mind quest, which I am starting today. To say that I feel led here is an understatement. I feel like these are the perfect...
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