
The 6 Phase Meditation
"The exercise is so powerful and transforming"
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The 6 Phase Meditation
"It has brought me happiness, satisfaction and enthusiasm"
Before this program began, I had been meditating for three years and on the path of self-discovery. During this journey I have faced less and more pleasant challenges and I am happy about it. I have loved doing it because I have been able to observe and see how there are thousands of peop...
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The 6 Phase Meditation
"Doing Vishen's method, I was able to reach that point of true joy and exhilaration"
I do it before bed and after my Mindvalley classes. It's been transformative. The speed at which answers to visions of the future have materialized is mind-blowing...
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The 6 Phase Meditation
"Vishen’s guided meditation was absolutely key to bringing me to this place in life"
I happened upon Mindvalley maybe 4 years ago. As I approached retirement (just another major life change), I didn’t know what to do. So I added a gratitude practice and the daily 6-Phase Meditation to my life. This was all new to me.
Everything starting flowing together. A year of mindful i...
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