I am beginning to gain balance and focus as I practice the 6 phase meditation. In the beginning I faced a lot of distractions and sometimes will fall asleep, but slowly I am able to be present and conscious throughout the process. In some phases, I can clearly visualize what I want to achieve. The exercise is so powerful and transforming. Right now I don't want to stop. I feel guilty each time I fail to practice.
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The 6 Phase Meditation
" Mon mindset a beaucoup évolué et je me sens très positive "
Avant ce programme, je cherchais beaucoup d'outils qui me seraient utiles et qui répondraient à mes besoins. J'ai participé, assisté à des ateliers et des rencontres sur le développement personnel.J'ai finalement décidé de choisir les programmes proposés par Mindvalley, y compris 6 Phase ...
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The 6 Phase Meditation
"The 6 Phase Meditation taught me the actual value of meditation and the proper form of meditation to adapt in today's world"
All phases are fantastic to teach a proper way of thinking, I never see this type of personal growth program ?.
More excitement to learn from your next book, podcast and your programs...
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The 6 Phase Meditation
"It becomes easier to focus, I am not stressed or carried away by various emotions that play out during the day"
Before this program, I was finding it difficult to stay focused, i was always getting distracted and stressed out at work, with family pressures on a daily basis but after I started mindvalley meditation, it becomes easier to focus, I am not stress or carried away by various emotions th...
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