The 6 Phase Meditation
"I wake up looking forward to my mediation"
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The 6 Phase Meditation
"Vishen’s guided meditation was absolutely key to bringing me to this place in life"
I happened upon Mindvalley maybe 4 years ago. As I approached retirement (just another major life change), I didn’t know what to do. So I added a gratitude practice and the daily 6-Phase Meditation to my life. This was all new to me.
Everything starting flowing together. A year of mindful i...
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The 6 Phase Meditation
"Thank you Vishen and the other wonderful teachers for removing the brules and showing the needed support and guidance"
Hi MV family I have beenn introduced to this programme by my son ,when we are going through a tough emotional period. Thank you Vishen and the other wonderful teachers for removeing the brules and showing the needed support and guidance to evolve as better human beings .I indulge and welc...
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The 6 Phase Meditation
"I want to gain more control of my intuition and attract abundance into my life"
Before I started this program, I thought about meditation for over 10 years. I have had lots of ups and downs in my life. At some point a longtime ago, I stated to tap into how I was feeling around different people. I was becoming aware of my energy, feeling uneasy, tightness in my chest...
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