“I recommend the 6 Phase Meditation to my clients on a daily basis"
The 6 Phase Meditation

“I recommend the 6 Phase Meditation to my clients on a daily basis"

I discovered  6 Phase Meditation about 6 weeks ago and I listen to it every day while I walk at lunchtime.
 I have gone through a very difficult 6 month period in my life, but this meditation has been an absolute game-changer for me. I am less worried, more calm and peaceful and my mood is so much better. The beautiful gift of the 6 Phase Meditation is that it has given me clarity of focus and enhanced joy in everything I see in life- myself, my relationships, nature, my career, everything. It is as if now everything sparkles in life.
I am a psychologist within a large hospital in the Northeast. I recommend 6 Phase Meditation to my clients on a daily basis.
I am profoundly grateful for Vishen’s wisdom and gifts to humanity!

Juliana Read

PhD. Psychologist

Northeast, United States

Related Stories

The 6 Phase Meditation

"I stumbled upon the 6-Phase one night, when my PTSD was out of hand"

I stumbled upon the 6-Phase one night, when my PTSD was out of hand and I needed a good guided meditation to help me control it. I was on Youtube and it was one of the searches that came up. I hope to one day meet Mr. Lakhiani. His ideas on compassion, love, forgiveness, and taking personal respo...
Read more

Penny Winn

Writer

United States

The 6 Phase Meditation

"It encompasses all aspects of spirituality and lays the foundation for me to be my best self"

I have always been spiritually aware of my purpose and an avid learner, but as I near retirement I am exploring ways to continue my life's purpose into my later years. Mindvalley has provided an exceptional personal growth platform for me to learn new insights and develop my spiritual fitne...
Read more

Evelyn Butler

Testing Coordinator/Bryant High School

Bryant, United States

The 6 Phase Meditation

"I have a good tool now"

The reason I started with this Quest on Mindvalley's online quest, am just now entering a love relationship for the first time in perhaps a decade or more. Have had several occasions over the past 12 months of this relationship which is a remote type of romance, to argue. Stubbornly, I...
Read more

LAURA L DAWSON

Entrepreneur

Estacada, United States

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story