"Doing Vishen's method, I was able to reach that point of true joy and exhilaration"
The 6 Phase Meditation

"Doing Vishen's method, I was able to reach that point of true joy and exhilaration"

I had never been able to meditate, even though I taught children how to do it through a Mindfulness program at our school. 
Doing Vishen's method, I was able to reach that point of true joy and exhilaration. I do it before bed and after my Mindvalley classes. It's been transformative. The speed at which answers to visions of the future have materialized is mind-blowing. Thank you!

Victoria Olivadoti

Educator/Educational Consultant

Fountain Valley, United States

Related Stories

The 6 Phase Meditation

"Best thing that happened to me in this 2020 was discovering MindValley"

I could write a whole text book on how MindValley has already changed my life and empowered me into a really cool life direction, feeling more sense full, complete and united with myself and the world. I really feel like I am right now on the right track! And that I would just love to sim...
Read more

Brendan

Musician, Owner of my Irish Pub "The Molly Malone", Mechanical Engineer

Puerto de la Cruz, Spain

The 6 Phase Meditation

"It is wonderful to know so much of spiritual importance is consolidated here"

Before this 6 Phase Meditation, I practiced individually or separately varying forms of these techniques. In this Universal meditation, I so appreciate the thoroughness in consolidating all these necessary aspects of practice and offerings carefully, caringly, intensely guided and trans...
Read more

Lorrayne D. Mills

Entrepreneur

Tucson, United States

The 6 Phase Meditation

"I practice meditation daily. I love the light and my goal is to be a vessel of that light in the world"

I have been a spiritual seeker for most of my adult life. And I have sought and successfully brought my spiritual connection to my work and multiple careers. I have worked in higher education for most of my life as a law school founder, law professor, graduate dean, head of a major accred...
Read more

Ralph Wolff

Founder and President, The Quality Assurance Commons

Oakland, United States

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story