"Doing Vishen's method, I was able to reach that point of true joy and exhilaration"
The 6 Phase Meditation

"Doing Vishen's method, I was able to reach that point of true joy and exhilaration"

I had never been able to meditate, even though I taught children how to do it through a Mindfulness program at our school. 
Doing Vishen's method, I was able to reach that point of true joy and exhilaration. I do it before bed and after my Mindvalley classes. It's been transformative. The speed at which answers to visions of the future have materialized is mind-blowing. Thank you!

Victoria Olivadoti

Educator/Educational Consultant

Fountain Valley, United States

Related Stories

The 6 Phase Meditation

"I learned to accept myself and that my future is brighter than I could ever imagine"

Now I can see that my life is not a mess, that my life hasn't abandoned me. I can see it there waiting for me, and here encouraging me and begging for me to accept it...
Read more

Ghali Amrani Joutei Idrissi

Customer Advisor, Sitel

Fez, Morocco

The 6 Phase Meditation

"I'm excited to find a practice that works, and I want to keep expanding my quest"

I am a Canadian in Thailand now, seeing my new life path. For years, or even decades I have been searching for an answer of some kind of 'fix' of me. This is the core of my problem I think. Assuming that there is something 'broken' in me or who I am. I just need to change...
Read more

Brian Knox McGugan

Actor Teacher and coach

Bangkok, Thailand

The 6 Phase Meditation

"I became a better man and improved my relationships by becoming more compassionate and empathetic"

I am grateful to my mentor Vishen Lakhiani for The 6 Phase Meditation training! I became a better man and improved my relationships by becoming more compassionate and empathetic. I believe that there is more for me to uncover as I practice the 6 phase meditation and even do it my way with...
Read more

Mohammed Yameen

Student

Sydney, Australia

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story