"Doing Vishen's method, I was able to reach that point of true joy and exhilaration"
The 6 Phase Meditation

"Doing Vishen's method, I was able to reach that point of true joy and exhilaration"

I had never been able to meditate, even though I taught children how to do it through a Mindfulness program at our school. 
Doing Vishen's method, I was able to reach that point of true joy and exhilaration. I do it before bed and after my Mindvalley classes. It's been transformative. The speed at which answers to visions of the future have materialized is mind-blowing. Thank you!

Victoria Olivadoti

Educator/Educational Consultant

Fountain Valley, United States

Related Stories

The 6 Phase Meditation

"When I am able to complete this meditation, I am happy, focused, and excited for my day"

Prior to beginning this quest, I had never meditated. By the middle, I was excited to meditate every day and began to not only realize that I was growing so much from it, but that I required it every day. I find that if there is a day that I am not able to do this meditation, or at leas...
Read more

LoriAnn Bouchard

Energy Healer

Fort Kent, United States

The 6 Phase Meditation

"It instantly calms me down and brings me back to the now"

In December 2020 I was diagnosed with breast cancer at just 32 and faced operations, chemotherapy and radiation treatments. I was finding it very hard to process. But having completed the 6 Phase Meditation I find myself being able to process what is to come...
Read more

Courtney Cass

Guest Relations Manager/Hotelier

Kilkenny, Ireland

The 6 Phase Meditation

"It has given me directions to connect to myself"

A friend I believe aligned by the universe recommend to check out Mindvalley, and introduced the 6 Phase Meditation. This program brought me already a feeling of an instant transformation like having a virtual ECT for free. Furthermore, so much YES to this to recommend...
Read more

Liezl Samillano

BSN R.N.

Sydney, Australia

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story