
The 6 Phase Meditation
“By far one of the most beautiful and most powerful meditations I have ever practiced”
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The 6 Phase Meditation
It changed the perspective of how I view the world
On 18th September 2020, Doctors diagnosed me with Lupus Nephritis Syndrome Class 5 and informed me my survival is difficult. Since there's no cure for Class 5, no research available and Doctors haven't dealt with it before. Did I believe them? No, I changed reality using Mindvalley tools-...
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The 6 Phase Meditation
"I don't get angry so easily anymore"
After completing the 6 phase meditation. I started meditating everyday. I find that I'm more composed and calm. I don't get angry so easily anymore. I'm also having more clarity....
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The 6 Phase Meditation
"I love the gratitude exercise"
After the 6 phase meditation I feel full of joy and happiness all the time. I spent maximum time with natural resources and do proper meditation like gratitude, visualization, etc. I love gratitude exercise mostly and today feel and alive like a bird...
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