
The 6 Phase Meditation
“By far one of the most beautiful and most powerful meditations I have ever practiced”
Related Stories
The 6 Phase Meditation
"Before this program I had no idea that mediation could help me envision my present and future lives while helping me daily"
Before this program I had no idea that mediation could help me envision my present and future lives while helping me daily.
Read more
The 6 Phase Meditation
"Changed my whole life as I can see change in my behaviour and thinking"
Before this program, I also used to practice a traditional way of meditation but in that I cannot stop my thoughts to flow in my brain. This made me to believe that practicing meditation doesn't mean anything for me.
The magic happens when I joined mindvalley in May 2020 and that's complete...
Read more
The 6 Phase Meditation
"I’m noticing more and more how quickly I am able to shift a negative thought to a positive one"
The first thing I noticed was how my thought shifted from a scary nightmare I was having. I was stuck in a room with someone who was very scary and my thought shifted and took me to my happy place which is the beach and I was amazed. I’m noticing more and more how quickly I am able to shif...
Read more