Beth
The 6 Phase Meditation
"My son and I recently endured a devastating ice storm in Northern Michigan, during that time, I turned to the Six Phase Meditation. It became my anchor"
Beth
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The 6 Phase Meditation
"Your words allow me to meditate on my own"
Hi Teacher Vishen, although this is the first day of class, I already feel energised by the compassion in around me. You are so effective in teaching that I don't need to think about what I need to do because your words allow me to meditate on my own. Thank you Teacher Vishen and I look f...
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The 6 Phase Meditation
"I felt more positive, more connected and more optimistic about my life, future and life purpose"
Before I started The 6 Phase Meditation series I was down and felt low energy. I had headache and no desire to get up in the morning. After just one day of meditation my headache was gone. I continued doing the meditation exercise on forgiveness, compassion, gratitude I noticed a difference in...
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The 6 Phase Meditation
"Practicing this meditation has really helped to give me a sense of purpose in my daily life"
Practicing this meditation has really helped to give me a sense of purpose in my daily life. Whenever I feel stressed or overwhelmed, this meditation never fails to help to “ground” me and help me feel that “everything will be ok”, and it usually does!...
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