"My son and I recently endured a devastating ice storm in Northern Michigan, during that time, I turned to the Six Phase Meditation. It became my anchor"
The 6 Phase Meditation

"My son and I recently endured a devastating ice storm in Northern Michigan, during that time, I turned to the Six Phase Meditation. It became my anchor"

Dear Vishen, 
I wanted to take a moment to personally thank you for the incredible gift of the Six Phase Meditation. My son and I recently endured a devastating ice storm in Northern Michigan—one they’re comparing to a category five hurricane. It left over 100,000 people without power, with trees and power lines down everywhere. Many were trapped in their homes, and we personally went seven days without electricity or heat in freezing temperatures and heavy snow. 
Every morning during that time, I turned to the Six Phase Meditation. It became my anchor. And throughout the day, I would lean on either the Silva Method or the Quantum Jump Meditation to help me stay calm, hopeful, and centered. Somehow, through what truly felt like miracles, my son and I always found a warm place to sleep each night—even when so many around us had nowhere to go. 
I genuinely believe that these practices helped open the doors we needed. They gave me clarity, resilience, and a sense of peace when everything around us was chaotic and uncertain. I don’t know how we would have made it through without them. 
Thank you, Vishen, for creating something that has impacted our lives so deeply. I am forever grateful. 
With heartfelt appreciation,
 Beth 

Beth Marie Saylor

Writer

Harbor Springs, United States

Related Stories

The 6 Phase Meditation

"I felt more positive, more connected and more optimistic about my life, future and life purpose"

Before I started The 6 Phase Meditation series I was down and felt low energy. I had headache and no desire to get up in the morning. After just one day of meditation my headache was gone. I continued doing the meditation exercise on forgiveness, compassion, gratitude I noticed a difference in...
Read more

May

CEO, Millionaire Mindset For Women

Little Elm, United States

The 6 Phase Meditation

"I became a better man and improved my relationships by becoming more compassionate and empathetic"

I am grateful to my mentor Vishen Lakhiani for The 6 Phase Meditation training! I became a better man and improved my relationships by becoming more compassionate and empathetic. I believe that there is more for me to uncover as I practice the 6 phase meditation and even do it my way with...
Read more

Mohammed Yameen

Student

Sydney, Australia

The 6 Phase Meditation

"My biggest gain is a newfound sense of purpose"

I learned from the 6 phase meditation question more about the importance of each phase and truly practice it with conviction and intent. My biggest gain is a newfound sense of purpose and desire to spread the sense of unity, compassion, and transformation to the masses.
Read more

Crystal Huynh

entrepreneur

Conway, United States

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story