Beth
The 6 Phase Meditation
"My son and I recently endured a devastating ice storm in Northern Michigan, during that time, I turned to the Six Phase Meditation. It became my anchor"
Beth
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The 6 Phase Meditation
"I don't get angry so easily anymore"
After completing the 6 phase meditation. I started meditating everyday. I find that I'm more composed and calm. I don't get angry so easily anymore. I'm also having more clarity....
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The 6 Phase Meditation
"This meditation made me more aware of my everyday life"
Before starting practicing the 6 Phase meditation, I was feeling that my life was living me. I was carried away by people, events, work, and was feeling depleted at the end of the day, I had the impression that everyone simply wanted (and got) a part of me, until there was nothing more le...
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The 6 Phase Meditation
"A miraculous thing happened In The forgiveness phase..."
Before this program i used to do headspace but i left it back in 10th grade
Well the main thing im here for is
This was like my 2nd week of the 6phase and a miraculous thing happened
In The forgiveness phase( which was 'underrated by me')
But i did it by playing full out (hi jim XD) A...
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