Beth
The 6 Phase Meditation
"My son and I recently endured a devastating ice storm in Northern Michigan, during that time, I turned to the Six Phase Meditation. It became my anchor"
Beth
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The 6 Phase Meditation
"This has changed my life!"
Ive mediated before. But this has helped me do it better and guides me through it. Before i would do but didnt really know if i was doing it right. Mindvalley is awesome and im doing other quests now for my health and sleep! So I want to thank Vishen Lakhiani for everything he has done! T...
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The 6 Phase Meditation
"Every day I'm feeling more liberated"
When I started the first day with compassion, I felt a shift within me and it became even more prevalent on the third day with forgiveness. I used every day after, when on forgiveness, to forgive what he had done and to let go of all the negativity pent up inside of me. I didn't realize that...
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The 6 Phase Meditation
“6 Phase Meditation is a part of my daily routine”
I’ve been interested in meditation for a few months now and I can say this is the best guided meditation I've heard ever since! I listen to 6 Phase Meditation every morning since I came across it. Thank you, Vishen!...
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