"My son and I recently endured a devastating ice storm in Northern Michigan, during that time, I turned to the Six Phase Meditation. It became my anchor"
The 6 Phase Meditation

"My son and I recently endured a devastating ice storm in Northern Michigan, during that time, I turned to the Six Phase Meditation. It became my anchor"

Dear Vishen, 
I wanted to take a moment to personally thank you for the incredible gift of the Six Phase Meditation. My son and I recently endured a devastating ice storm in Northern Michigan—one they’re comparing to a category five hurricane. It left over 100,000 people without power, with trees and power lines down everywhere. Many were trapped in their homes, and we personally went seven days without electricity or heat in freezing temperatures and heavy snow. 
Every morning during that time, I turned to the Six Phase Meditation. It became my anchor. And throughout the day, I would lean on either the Silva Method or the Quantum Jump Meditation to help me stay calm, hopeful, and centered. Somehow, through what truly felt like miracles, my son and I always found a warm place to sleep each night—even when so many around us had nowhere to go. 
I genuinely believe that these practices helped open the doors we needed. They gave me clarity, resilience, and a sense of peace when everything around us was chaotic and uncertain. I don’t know how we would have made it through without them. 
Thank you, Vishen, for creating something that has impacted our lives so deeply. I am forever grateful. 
With heartfelt appreciation,
 Beth 

Beth Marie Saylor

Writer

Harbor Springs, United States

Related Stories

The 6 Phase Meditation

"I have been healing with Mindvalley Quests"

I have always been a highly motivated, intense, product-oriented professional woman. I worked in male-dominated workplaces during the beginnings of the women lib movement and had to compete and produce at higher levels than my male counterparts to be seen as even competent. During this...
Read more

Pamela Francisco

Fairy God Mother

Las Vegas, United States

The 6 Phase Meditation

"A complete mediation tool that sums all these into one short meditation that I can easily do each and everyday!"

I have been meditating for sometime now. I always felt that each meditation was all right...but not complete. Sometimes I would practice compassion, then other times gratitude, then other ties, visualizing my future...But this time, I found exactly what I was looking for!
Read more

Jessie Aubanel

High school teaching assistant

Privas, France

The 6 Phase Meditation

"I am convinced that I will no longer lag, but will walk beside my true self"

I feel great and happy to have finished today the 6 phase meditation. I still marvel at the gigantic flatform that has given me the opportunity to somehow unleash the treasure of my mind. Before I came across the Mindvalley, I was preoccupied about my sister in the Philippines, who is cu...
Read more

Ana Fe Constante

Religious Studies Professor

Guadalajara, Mexico

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story