"My son and I recently endured a devastating ice storm in Northern Michigan, during that time, I turned to the Six Phase Meditation. It became my anchor"
The 6 Phase Meditation

"My son and I recently endured a devastating ice storm in Northern Michigan, during that time, I turned to the Six Phase Meditation. It became my anchor"

Dear Vishen, 
I wanted to take a moment to personally thank you for the incredible gift of the Six Phase Meditation. My son and I recently endured a devastating ice storm in Northern Michigan—one they’re comparing to a category five hurricane. It left over 100,000 people without power, with trees and power lines down everywhere. Many were trapped in their homes, and we personally went seven days without electricity or heat in freezing temperatures and heavy snow. 
Every morning during that time, I turned to the Six Phase Meditation. It became my anchor. And throughout the day, I would lean on either the Silva Method or the Quantum Jump Meditation to help me stay calm, hopeful, and centered. Somehow, through what truly felt like miracles, my son and I always found a warm place to sleep each night—even when so many around us had nowhere to go. 
I genuinely believe that these practices helped open the doors we needed. They gave me clarity, resilience, and a sense of peace when everything around us was chaotic and uncertain. I don’t know how we would have made it through without them. 
Thank you, Vishen, for creating something that has impacted our lives so deeply. I am forever grateful. 
With heartfelt appreciation,
 Beth 

Beth Marie Saylor

Writer

Harbor Springs, United States

Related Stories

The 6 Phase Meditation

"I feel more positive get things done quicker"

Before this program I was looking for something positive to do to make up for my Art Classes and my singing classes owing to covid, now I feel more positive get things done quicker and feel I have a new awareness.
Read more

Mary Hunter

Retired

Musselburgh, United Kingdom

The 6 Phase Meditation

"It was Forgiveness (phase 3) that created a new and powerful transformative experience for me"

The MindValley Summit was the first time I'd heard about the 6-Phase Meditation. I've practiced what the lessons describe as Compassion (phase 1) and Gratitude (phase 2) for years, but it was Forgiveness (phase 3) that created a new and powerful transformative experience for me: I began...
Read more

Angela Bushman

Coach

Minneapolis, United States

The 6 Phase Meditation

"This has changed my life!"

Ive mediated before. But this has helped me do it better and guides me through it. Before i would do but didnt really know if i was doing it right. Mindvalley is awesome and im doing other quests now for my health and sleep! So I want to thank Vishen Lakhiani for everything he has done! T...
Read more

Travis Lewis

Body Shop Manager

Scottsbluff, United States

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story