"My son and I recently endured a devastating ice storm in Northern Michigan, during that time, I turned to the Six Phase Meditation. It became my anchor"
The 6 Phase Meditation

"My son and I recently endured a devastating ice storm in Northern Michigan, during that time, I turned to the Six Phase Meditation. It became my anchor"

Dear Vishen, 
I wanted to take a moment to personally thank you for the incredible gift of the Six Phase Meditation. My son and I recently endured a devastating ice storm in Northern Michigan—one they’re comparing to a category five hurricane. It left over 100,000 people without power, with trees and power lines down everywhere. Many were trapped in their homes, and we personally went seven days without electricity or heat in freezing temperatures and heavy snow. 
Every morning during that time, I turned to the Six Phase Meditation. It became my anchor. And throughout the day, I would lean on either the Silva Method or the Quantum Jump Meditation to help me stay calm, hopeful, and centered. Somehow, through what truly felt like miracles, my son and I always found a warm place to sleep each night—even when so many around us had nowhere to go. 
I genuinely believe that these practices helped open the doors we needed. They gave me clarity, resilience, and a sense of peace when everything around us was chaotic and uncertain. I don’t know how we would have made it through without them. 
Thank you, Vishen, for creating something that has impacted our lives so deeply. I am forever grateful. 
With heartfelt appreciation,
 Beth 

Beth Marie Saylor

Writer

Harbor Springs, United States

Related Stories

The 6 Phase Meditation

"I feel greatly enriched"

Before this Program, I felt tthat I was a disaster when it came to Meditation. None of the methods that I tried worked for me. Each of the six phases had its own beauty and aligned with my vision of who I am and the identity that I am growing into as a beloved child of a loving God; to pu...
Read more

Mary Kennedy

Parish Social Worker and Immigration Outreach

Philadelphia, United States

play
The 6 Phase Meditation

Reggie Jackson on 6 Phase Meditation

This is a conversation Vishen had with NBA superstar and LA Clippers point guard Reggie Jackson about how meditation and manifestation helped him rise to greatness.As a graduate of several Mindvalley programs and a regular 6 Phase Meditation practitioner, Reggie is nostranger to the world...
Read more

Reggie Jackson

Professional Basketball Player

United States

play
The 6 Phase Meditation

"It has definitely changed my life and just know that you're not only changing my life, but you also change millions of lives"

Binaca Andreescu, Canadian professional tennis player and the highest-ranked Canadian in the history of the Women's Tennis Association, went live with Vishen Lakhiani to talk about her experience with Mindvalley and Vishen's programs.(See the video to find out)
Read more

Bianca Andreescu

Professional Tennis Player

Canada

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story