"My son and I recently endured a devastating ice storm in Northern Michigan, during that time, I turned to the Six Phase Meditation. It became my anchor"
The 6 Phase Meditation

"My son and I recently endured a devastating ice storm in Northern Michigan, during that time, I turned to the Six Phase Meditation. It became my anchor"

Dear Vishen, 
I wanted to take a moment to personally thank you for the incredible gift of the Six Phase Meditation. My son and I recently endured a devastating ice storm in Northern Michigan—one they’re comparing to a category five hurricane. It left over 100,000 people without power, with trees and power lines down everywhere. Many were trapped in their homes, and we personally went seven days without electricity or heat in freezing temperatures and heavy snow. 
Every morning during that time, I turned to the Six Phase Meditation. It became my anchor. And throughout the day, I would lean on either the Silva Method or the Quantum Jump Meditation to help me stay calm, hopeful, and centered. Somehow, through what truly felt like miracles, my son and I always found a warm place to sleep each night—even when so many around us had nowhere to go. 
I genuinely believe that these practices helped open the doors we needed. They gave me clarity, resilience, and a sense of peace when everything around us was chaotic and uncertain. I don’t know how we would have made it through without them. 
Thank you, Vishen, for creating something that has impacted our lives so deeply. I am forever grateful. 
With heartfelt appreciation,
 Beth 

Beth Marie Saylor

Writer

Harbor Springs, United States

Related Stories

The 6 Phase Meditation

"It makes me feel more energized and centered towards my plans and goals not just for the day"

I was looking for a good meditation routine that isn't like most other meditations because I, for one, can never sit still for a long period of time. I'm so glad I tried Vishen's 6 Phase 'Meditation,' which as he said is not really just meditation but much more than that! Now, I've been d...
Read more

Leah Grace Soliven

Kajabi Tech Expert

Maria Aurora, Philippines

The 6 Phase Meditation

"I've become someone who gives as I have received here"

I lost my way in life, feeling dark and unhappy. My mind was blocked by something, I couldn't find way out. I am grateful to Mindvalley for giving me the opportunity to learn and helping me find the right path. Vishen has been a great teacher in my life, enlightening my intellect, teachi...
Read more

Nuchanat Kraprayoon

Business Owner

Bangkok, Thailand

The 6 Phase Meditation

"I found my favorite meditation"

As I started to meditate more often I’ve realized progress in myself. I feel much better and I don’t take everything too serious. 6 phase became my favorite meditation which i apply every evening before i go to sleep. It’s perfect because it includes all the meditations which i have tri...
Read more

Nigar Rzayeva

Hotel Guest Service Agent

Zurich, Switzerland

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story