Beth
The 6 Phase Meditation
"My son and I recently endured a devastating ice storm in Northern Michigan, during that time, I turned to the Six Phase Meditation. It became my anchor"
Beth
Related Stories
The 6 Phase Meditation
"I love how it touches upon every aspect of ‘being’ on daily basis and sets my intentions for the day"
Not too long ago when I started meditating, I used several different medication practices which sometimes worked and sometimes didn’t. However, after I stumbled upon Vishen’s 6-phase meditation and now I am in love with this meditation.
I love how is touches upon every aspect of ‘being’...
Read more
The 6 Phase Meditation
"The 6 Phase Meditation gave me a daily tool with which to remind myself why Mindvalley works"
I am a budding writer/fantasy novelist with inconsistent confidence. I first explored the concepts at the root of the Mindvalley program via The Secret. I easily embraced the recommended techniques intellectually, but was unable to internalize belief. The Mindvalley programs have helped m...
Read more
The 6 Phase Meditation
"It has definitely changed my life and just know that you're not only changing my life, but you also change millions of lives"
Binaca Andreescu, Canadian professional tennis player and the highest-ranked Canadian in the history of the Women's Tennis Association, went live with Vishen Lakhiani to talk about her experience with Mindvalley and Vishen's programs.(See the video to find out)
Read more