One month prior to beginning my journey to reprogramming my mind and incorporating the 6 Phase Meditation into my daily morning practice, I was on a cocktail of mood stabilizers and was hospitalized during a manic episode.
10 months later, I am now on ZERO medications and have the tools I need to easily navigate and ride the waves of my moods. I have essentially hacked bipolar--it's a label/diagnosis that I don't even associate myself with anymore. I get better and better each day.
Thank you.
10 months later, I am now on ZERO medications and have the tools I need to easily navigate and ride the waves of my moods. I have essentially hacked bipolar--it's a label/diagnosis that I don't even associate myself with anymore. I get better and better each day.
Thank you.