"You are not just floating happily throughout the day, you start to feel your purpose, your true value"
The 6 Phase Meditation

"You are not just floating happily throughout the day, you start to feel your purpose, your true value"

It is a truly fascinating approach to mediation, although I have been practicing different types of meditations before I got onto 6 phase, they were definitely teleporting me to the states of blissfulness, however, 6 phase really sets your vision, goal, day super clear. 
You are not just floating happily throughout the day, you start to feel your purpose, your true value, you discover hidden compassion and love for others. It is a fantastic method for everyone to practice, and I can not thank Vishen enough for creating it.

Medina Mathew

Digital Marketing Head, CASIO

Dubai, United Arab Emirates

Related Stories

The 6 Phase Meditation

"I have been practicing 6 phase meditation since March this year and I was able to get the promotion for the first time in my company this year"

It was because of 6 phase meditation I forgive many people who had hurt me in the past. Forgiveness is one thing that taught me that we should never have resentment of anyone who tried to make us sad. Mindvalley also helped me to...
Read more

Shadab Jameel

Senior Marketing Officer

Bengaluru, India

The 6 Phase Meditation

"I have learned a lot from everyone in this program"

Before this quest, I was a 17, now 18, year-old that was wrapping up his senior year. As I graduated early, I decided to make changes in my life. I wanted to become someone that would challenge the system in which we live on right now. I started taking Mindvalley Quests such as The 6 Phas...
Read more

Juan Gomez

N/A

Clover, United States

The 6 Phase Meditation

"6 phase guided meditation is great"

6 phase guided meditation is great
Read more

Amada

Photograher/model

Florida, United States

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story