Tell us your Story
Home Support Login
← Back
"You are not just floating happily throughout the day, you start to feel your purpose, your true value"
The 6 Phase Meditation

"You are not just floating happily throughout the day, you start to feel your purpose, your true value"

It is a truly fascinating approach to mediation, although I have been practicing different types of meditations before I got onto 6 phase, they were definitely teleporting me to the states of blissfulness, however, 6 phase really sets your vision, goal, day super clear. 
You are not just floating happily throughout the day, you start to feel your purpose, your true value, you discover hidden compassion and love for others. It is a fantastic method for everyone to practice, and I can not thank Vishen enough for creating it.

Medina Mathew

Digital Marketing Head, CASIO

Dubai, United Arab Emirates

Related Stories
The 6 Phase Meditation

"Thank you Vishen for all that you do and for your great example!"

Last night before going to bed my 8 year old daughter and I listened to the meditation. It was quite cute afterwards when I asked her what her perfect day looked liked. She talked about doing homework, and reading. LOL! Then I asked her "what about spending the day at a place like Dis...
Read more

Nicole LeBaron

United States
The 6 Phase Meditation

"It becomes easier to focus, I am not stressed or carried away by various emotions that play out during the day"

Before this program, I was finding it difficult to stay focused, i was always getting distracted and stressed out at work, with family pressures on a daily basis but after I started mindvalley meditation, it becomes easier to focus, I am not stress or carried away by various emotions th...
Read more

Adeoti Opeyemi

Country Manager/ Pharmaceuticals

Lagos, Nigeria
The 6 Phase Meditation

"I really understood what it meant to choose not to get upset in the first place"

Before this program, I would get really excited that I would be able to observe my emotional state and reduce its duration. I credited my meditation practice. After this program, I really understood what it meant to choose not to get upset in the first place.
Read more

Sharon Sessions

Physics Professor, New Mexico Institute of Mining and Technology

Socorro, United States

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story