Tell us your Story
Home Support Login
← Back
"You are not just floating happily throughout the day, you start to feel your purpose, your true value"
The 6 Phase Meditation

"You are not just floating happily throughout the day, you start to feel your purpose, your true value"

It is a truly fascinating approach to mediation, although I have been practicing different types of meditations before I got onto 6 phase, they were definitely teleporting me to the states of blissfulness, however, 6 phase really sets your vision, goal, day super clear. 
You are not just floating happily throughout the day, you start to feel your purpose, your true value, you discover hidden compassion and love for others. It is a fantastic method for everyone to practice, and I can not thank Vishen enough for creating it.

Medina Mathew

Digital Marketing Head, CASIO

Dubai, United Arab Emirates

Related Stories
The 6 Phase Meditation

"I do not get anxiety and panic attacks anymore"

I am a ui designer and an engineering student . I have to do clients projects along with my classes . This was leading to some anxiety . After doing six phase meditation I feel calm and relax . I do not get anxiety and panic attacts . I have some internal brain injury also nut after this...
Read more

Gaurav Kumar

Designer / Student

Dhanbad, India
The 6 Phase Meditation

"Thanks to this program, my concept of having a meditation daily changed a lot"

Before this program, I had difficulty practicing meditation due to my mind spinning around all the way through, ending up falling asleep. Thanks to this program, my concept of having a meditation daily changed a lot. I have not been able to make this meditation a habit of my daily thing y...
Read more

Rumiko Hachisu

Student

Kawasaki, Japan
The 6 Phase Meditation

"I will follow it each and everyday as a part of my life"

I used to follow the 6 phase mediation before joining Mindvalley but I wanted to know WHY behind the 6 phase mediation. Because I could connect myself to it with ease. Now after understanding the reason behind it, i will follow it each and everyday as a part of my life. Thank you so much...
Read more

Suma Ail

Corporate Communications

Thane, India

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story