"You are not just floating happily throughout the day, you start to feel your purpose, your true value"
The 6 Phase Meditation

"You are not just floating happily throughout the day, you start to feel your purpose, your true value"

It is a truly fascinating approach to mediation, although I have been practicing different types of meditations before I got onto 6 phase, they were definitely teleporting me to the states of blissfulness, however, 6 phase really sets your vision, goal, day super clear. 
You are not just floating happily throughout the day, you start to feel your purpose, your true value, you discover hidden compassion and love for others. It is a fantastic method for everyone to practice, and I can not thank Vishen enough for creating it.

Medina Mathew

Digital Marketing Head, CASIO

Dubai, United Arab Emirates

Related Stories

The 6 Phase Meditation

"Vishen’s guided meditation was absolutely key to bringing me to this place in life"

I happened upon Mindvalley maybe 4 years ago. As I approached retirement (just another major life change), I didn’t know what to do. So I added a gratitude practice and the daily 6-Phase Meditation to my life. This was all new to me. Everything starting flowing together. A year of mindful i...
Read more

Owner of Dynamic Life Healing

Penang, Malaysia

The 6 Phase Meditation

"Best thing that happened to me in this 2020 was discovering MindValley"

I could write a whole text book on how MindValley has already changed my life and empowered me into a really cool life direction, feeling more sense full, complete and united with myself and the world. I really feel like I am right now on the right track! And that I would just love to sim...
Read more

Brendan

Musician, Owner of my Irish Pub "The Molly Malone", Mechanical Engineer

Puerto de la Cruz, Spain

The 6 Phase Meditation

"I became a better man and improved my relationships by becoming more compassionate and empathetic"

I am grateful to my mentor Vishen Lakhiani for The 6 Phase Meditation training! I became a better man and improved my relationships by becoming more compassionate and empathetic. I believe that there is more for me to uncover as I practice the 6 phase meditation and even do it my way with...
Read more

Mohammed Yameen

Student

Sydney, Australia

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story