"You are not just floating happily throughout the day, you start to feel your purpose, your true value"
The 6 Phase Meditation

"You are not just floating happily throughout the day, you start to feel your purpose, your true value"

It is a truly fascinating approach to mediation, although I have been practicing different types of meditations before I got onto 6 phase, they were definitely teleporting me to the states of blissfulness, however, 6 phase really sets your vision, goal, day super clear. 
You are not just floating happily throughout the day, you start to feel your purpose, your true value, you discover hidden compassion and love for others. It is a fantastic method for everyone to practice, and I can not thank Vishen enough for creating it.

Medina Mathew

Digital Marketing Head, CASIO

Dubai, United Arab Emirates

Related Stories

The 6 Phase Meditation

"The 6 Phase Meditation gave me a daily tool with which to remind myself why Mindvalley works"

I am a budding writer/fantasy novelist with inconsistent confidence. I first explored the concepts at the root of the Mindvalley program via The Secret. I easily embraced the recommended techniques intellectually, but was unable to internalize belief. The Mindvalley programs have helped m...
Read more

Jamie McKay

Author

High River, Canada

The 6 Phase Meditation

"Through the guidance of meditation I got to apply to quiet my mind and getting better everyday"

Im a housewife with 2 children and before the program I’m a mom who always worries too much and full of anxiety usually depressed and through the guidance of meditation I got to apply to quiet my mind and getting better everyday.
Read more

Leonora Cruz

House wife

San Jose, United States

The 6 Phase Meditation

"I felt immediate happiness"

This Quest is short but remarkable. I felt immediate happiness. I had been searching for "HOW TO FORGIVE GUIDE - STEP BY STEP" for several years. My problem was, that I frequently heard how important is to forgive. But I never knew how to do it, who to forgive to, I never felt...
Read more

Barbora Žan

Project Manager

Cerveny Kostelec, Czechia

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story