Mindvalley Stories
Back
Medina Mathew
The 6 Phase Meditation

"You are not just floating happily throughout the day, you start to feel your purpose, your true value"

It is a truly fascinating approach to mediation, although I have been practicing different types of meditations before I got onto 6 phase, they were definitely teleporting me to the states of blissfulness, however, 6 phase really sets your vision, goal, day super clear. You are not just floating happily throughout the day, you start to feel your purpose, your true value, you discover hidden compassion and love for others. It is a fantastic method for everyone to practice, and I can not thank Vishen enough for creating it.


Medina Mathew

Digital Marketing Head, CASIO

Dubai, United Arab Emirates

More Energy & Vitality
Find Your Purpose
Lasting Happiness & Joy
Deepen Meditation

Related Stories

"You are not just floating happily throughout the day, you start to feel your purpose, your true value" | Mindvalley Stories