I've been trying to learn and practice meditation for more than 20 years - with no success, i.e. never passing the phase of: "...focus on your breathing and let your thoughts just pass..." Thanks to Vishen's personal inspirational story and a unique approach to meditation, I could feel the benefits from day 1 of the Quest. I still belong to a group of people whose brain does not (yet) tolerate the relaxed and quiet state, but with the 6 Phases Meditation, I was able to make significant progress and experience an increase in motivation, focus and productivity every day.
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The 6 Phase Meditation
"I really feel different about my life"
Having completed the 6 phase meditation quest with Vishen, I really feel different about my life and my goals along with feeling more connected and better able to express my gratitude for my life.
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The 6 Phase Meditation
"The course has given me newfound direction and self-belief"
Before this program I had plans to start a coaching business but wasn’t sure which way to go and certainly didn’t believe I could do it.
The course has given me new found direction and self belief. I now have a plan of action and am making progress.
In addition I feel a lot calmer and le...
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The 6 Phase Meditation
"I felt as though there was a huge expansion of myself beyond my physical body"
After completing the 6th day of the 6 phase meditation I felt as though there was a huge expansion of myself beyond my physical body and I went out into our garden at home where we have 12 different types of birds visit, It was about 6.30 am in the morning I noticed the largest bird which...
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