I've been trying to learn and practice meditation for more than 20 years - with no success, i.e. never passing the phase of: "...focus on your breathing and let your thoughts just pass..." Thanks to Vishen's personal inspirational story and a unique approach to meditation, I could feel the benefits from day 1 of the Quest. I still belong to a group of people whose brain does not (yet) tolerate the relaxed and quiet state, but with the 6 Phases Meditation, I was able to make significant progress and experience an increase in motivation, focus and productivity every day.
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The 6 Phase Meditation
"I love the gratitude exercise"
After the 6 phase meditation I feel full of joy and happiness all the time. I spent maximum time with natural resources and do proper meditation like gratitude, visualization, etc. I love gratitude exercise mostly and today feel and alive like a bird...
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The 6 Phase Meditation
"Now I know that this the best way to help my country and my family"
I needed one month to get myself back to life
Hello!
I am Ukrainian refugee and before the program became a part of my morning routine I was used to be depressed with news 😠every morning, but now I know that this the best way to help my country and my family - make myself happy and conf...
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The 6 Phase Meditation
"I just did the last 2 Phase of the 6 Phase Meditation again and again"
Dear Tribe ,Dear Vischen,
Thank you for this great Meditation Courses , I try to share my idea in the tribe but that was not possebel • I just did the last 2 Phase of the 6 Phase Meditation again and again ,I love it and for a while a was thinking and wondering •Would it be not a Wonderfu...
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