The 6 Phase Meditation

"That is the most beautiful, simple, and effective meditation method I’ve ever learned"

Before I started this program “The 6 Phase Meditation”, I was in search of a meditation method that won’t make me sit still for 1 hour, twice a day, every day. 

I’ve always been an avid meditator, and I was very aware of the wonderful effect of regular meditation practice. However, I needed a new meditation method that would leave me with more time in my day. 
I then took Vishen’s “The 6 Phase Meditation” program. It has completely revolutionized my life!! 
Thanks to this wonderful program, I’ve mastered Vishen’s 6 Phase Meditation method that is the most beautiful, simple, and effective meditation method I’ve ever learned. If I’m told that I’m only allowed 1 meditation method, I would absolutely choose Vishen’s 6 Phase Meditation. 

In his “The 6 Phase Meditation” program, Vishen teaches his 6 Phase Meditation with so much compassion and love. The meditation is amazingly easy to follow with Vishen’s guiding. Yet his 6 Phase Meditation is profoundly effective in all aspects of life. Now my life is full of joy and peace thanks to this program and meditation, and if I ever come across any challenge in my life small or big, I do Vishen’s 6 Phase Meditation, and by the time I finish the meditation, I’m already healed and with full of motivation to continue propelling towards my goal. I highly recommend Vishen’s “The 6 Phase Meditation” program. 
And I’m hoping that people around the world will benefit from Vishen’s 6 Phase Meditation.

Laila Om

Astrologer, Psychotherapist

Gold Coast, Australia

Related Stories

The 6 Phase Meditation

"I highly recommend this 6-Day Quest as it will help you to connect, focus and structure a very effective foundation to live your daily life"

The 6-Day Quest attracted me as I want to strengthen my ideas, focus and direction. Before I started this Quest, I literally felt compelled to deepen my daily meditations, and to increase my personal power to do more good in the world. After total changing my life a few years ago, sellin...
Read more

Carol Lengkeek-Ollier

Biodynamic Wine Maker, Katsoureika Cellars

Samos, Greece

The 6 Phase Meditation

"After going through this program, I can focus more than before"

Before this program, I faced mind distractions very frequent. After going through this program, I can focus more than earlier. Thanks a lot to Mindvalley.
Read more

Joy Saha

IT Programmer

Kolkata, India

The 6 Phase Meditation

"I strongly recommend this Quest because it radically changed the perspective of my life"

Before learning 6 phase it was difficult for me to focus. I strongly recommend this Quest because it radically changed the perspective of my life it helped me to feel confident and gave me the opportunity to have strong relations with my kids and husband.
Read more

Jaquelina Visconti

Life Coach

Buenos Aires, Argentina

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story