The 6 Phase Meditation

"That is the most beautiful, simple, and effective meditation method I’ve ever learned"

Before I started this program “The 6 Phase Meditation”, I was in search of a meditation method that won’t make me sit still for 1 hour, twice a day, every day. 

I’ve always been an avid meditator, and I was very aware of the wonderful effect of regular meditation practice. However, I needed a new meditation method that would leave me with more time in my day. 
I then took Vishen’s “The 6 Phase Meditation” program. It has completely revolutionized my life!! 
Thanks to this wonderful program, I’ve mastered Vishen’s 6 Phase Meditation method that is the most beautiful, simple, and effective meditation method I’ve ever learned. If I’m told that I’m only allowed 1 meditation method, I would absolutely choose Vishen’s 6 Phase Meditation. 

In his “The 6 Phase Meditation” program, Vishen teaches his 6 Phase Meditation with so much compassion and love. The meditation is amazingly easy to follow with Vishen’s guiding. Yet his 6 Phase Meditation is profoundly effective in all aspects of life. Now my life is full of joy and peace thanks to this program and meditation, and if I ever come across any challenge in my life small or big, I do Vishen’s 6 Phase Meditation, and by the time I finish the meditation, I’m already healed and with full of motivation to continue propelling towards my goal. I highly recommend Vishen’s “The 6 Phase Meditation” program. 
And I’m hoping that people around the world will benefit from Vishen’s 6 Phase Meditation.

Laila Om

Astrologer, Psychotherapist

Gold Coast, Australia

Related Stories

The 6 Phase Meditation

"The most profound lessons I've learned thus far is changing the way I look at forgiveness"

The most profound lessons I've learned thus far is changing the way I look at forgiveness, and how empowering this aspect is.
Read more

Abdallah Elchami

Cultural Consultant

Abu Dhabi, United Arab Emirates

The 6 Phase Meditation

"I am so grateful"

Before starting the program, I was really struggling with a morning practise - on again off again. Throughout the Quest, I could feel myself settling down into the flow of Vishen's calming and guiding lessons. I have now completed the Quest and am confident...
Read more

Nan Campbell

Therapist

Lorette, Canada

The 6 Phase Meditation

"This Quest has given me a better grasp"

When i first started i was searching for a better understanding of or how to meditate. This Quest has given me a better grasp now I am excited because it has helped me to calm down and refocus my thoughts to a more positive place and away from the negative.
Read more

Sheryl Carmichael

Artist

Charlotte, United States

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story