The 6 Phase Meditation

"That is the most beautiful, simple, and effective meditation method I’ve ever learned"

Before I started this program “The 6 Phase Meditation”, I was in search of a meditation method that won’t make me sit still for 1 hour, twice a day, every day. 

I’ve always been an avid meditator, and I was very aware of the wonderful effect of regular meditation practice. However, I needed a new meditation method that would leave me with more time in my day. 
I then took Vishen’s “The 6 Phase Meditation” program. It has completely revolutionized my life!! 
Thanks to this wonderful program, I’ve mastered Vishen’s 6 Phase Meditation method that is the most beautiful, simple, and effective meditation method I’ve ever learned. If I’m told that I’m only allowed 1 meditation method, I would absolutely choose Vishen’s 6 Phase Meditation. 

In his “The 6 Phase Meditation” program, Vishen teaches his 6 Phase Meditation with so much compassion and love. The meditation is amazingly easy to follow with Vishen’s guiding. Yet his 6 Phase Meditation is profoundly effective in all aspects of life. Now my life is full of joy and peace thanks to this program and meditation, and if I ever come across any challenge in my life small or big, I do Vishen’s 6 Phase Meditation, and by the time I finish the meditation, I’m already healed and with full of motivation to continue propelling towards my goal. I highly recommend Vishen’s “The 6 Phase Meditation” program. 
And I’m hoping that people around the world will benefit from Vishen’s 6 Phase Meditation.

Laila Om

Astrologer, Psychotherapist

Gold Coast, Australia

Related Stories

The 6 Phase Meditation

"My mind has broadened to different kinds of perspectives, strategies and tools"

As I have done the 6 phase meditation frequently I realize is a sense of peace and assurance within me. The feeling of lack as compared to others is leaving me slowly. As much as I am empowering myself within, I also...
Read more

Gayathri Mark Malarvanan

Systems Engineer

Singapore, Singapore

The 6 Phase Meditation

"Thanks to practicing the 6 phase meditation I do not only feel the support I become more confident"

Before this program I was looking for several ways how to manage my respons to the external world...to stay centered. And how to keep faith to trust on the universe. Thanks to practicing the 6 phase meditation I do not only feel the support I become more confident and step by step more in...
Read more

Najete

Project manager

Breda, Netherlands

The 6 Phase Meditation

"I learned to accept myself and that my future is brighter than I could ever imagine"

Now I can see that my life is not a mess, that my life hasn't abandoned me. I can see it there waiting for me, and here encouraging me and begging for me to accept it...
Read more

Ghali Amrani Joutei Idrissi

Customer Advisor, Sitel

Fez, Morocco

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story