The 6 Phase Meditation

"That is the most beautiful, simple, and effective meditation method I’ve ever learned"

Before I started this program “The 6 Phase Meditation”, I was in search of a meditation method that won’t make me sit still for 1 hour, twice a day, every day. 

I’ve always been an avid meditator, and I was very aware of the wonderful effect of regular meditation practice. However, I needed a new meditation method that would leave me with more time in my day. 
I then took Vishen’s “The 6 Phase Meditation” program. It has completely revolutionized my life!! 
Thanks to this wonderful program, I’ve mastered Vishen’s 6 Phase Meditation method that is the most beautiful, simple, and effective meditation method I’ve ever learned. If I’m told that I’m only allowed 1 meditation method, I would absolutely choose Vishen’s 6 Phase Meditation. 

In his “The 6 Phase Meditation” program, Vishen teaches his 6 Phase Meditation with so much compassion and love. The meditation is amazingly easy to follow with Vishen’s guiding. Yet his 6 Phase Meditation is profoundly effective in all aspects of life. Now my life is full of joy and peace thanks to this program and meditation, and if I ever come across any challenge in my life small or big, I do Vishen’s 6 Phase Meditation, and by the time I finish the meditation, I’m already healed and with full of motivation to continue propelling towards my goal. I highly recommend Vishen’s “The 6 Phase Meditation” program. 
And I’m hoping that people around the world will benefit from Vishen’s 6 Phase Meditation.

Laila Om

Astrologer, Psychotherapist

Gold Coast, Australia

Related Stories

The 6 Phase Meditation

"I was amazed at how easily I could get relaxed (which is not something I do easily) and began visually with joy and exhilaration"

Before this program I had been teaching Mindfulness to my students, but never found the meditation methods they taught to be effective for most of the class or myself. By day three of Vishen's class, I was amazed at how easily I could get relaxed (which is not something I do easily) and b...
Read more

Victoria Olivadoti

Educator/Educational Consultant

Fountain Valley, United States

The 6 Phase Meditation

"The 6 Phase Meditation gave me a daily tool with which to remind myself why Mindvalley works"

I am a budding writer/fantasy novelist with inconsistent confidence. I first explored the concepts at the root of the Mindvalley program via The Secret. I easily embraced the recommended techniques intellectually, but was unable to internalize belief. The Mindvalley programs have helped m...
Read more

Jamie McKay

Author

High River, Canada

The 6 Phase Meditation

"I have tried many different meditations these two years, but no one was working with me until this one"

I downloaded this meditation from a YouTube channel three months ago and I was practicing it every day. I didn't know much about it but when I joined and got this scholarship from you, I now understood all the 6 phases and I enjoyed it very much. Thanks to this program for showing me how...
Read more

Nizar Beya

Marketing Administrator

Erbil, Iraq

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story