The 6 Phase Meditation Quest was phenomenal. I joined this quest at just the right time. My life was moving at 60mph but, I knew it was time for me to truly slow down and reflect on what I truly wanted out of life. It was so eye-opening and insightful because, it began with tapping into my inner gratitude. Exercising compassion and gratitude allowed me to really self-assess and make a true paradigm shift. Through meditation, I was able to see what truly mattered and set new goals with true intention. I gave me real clarity.
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I've done the course The 6 Phase Meditation and it was really great, For around 2 years, I've received e-mails from Mindvalley about the courses and more info about the company. One day I've opened one of this e-mails and decided to do The 6 Phase Meditation.
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With the experience lived in these 6 Phases, I value more the self-care, compassion to me, and my surroundings. I was too focused on my passion...
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