The 6 Phase Meditation Quest was phenomenal. I joined this quest at just the right time. My life was moving at 60mph but, I knew it was time for me to truly slow down and reflect on what I truly wanted out of life. It was so eye-opening and insightful because, it began with tapping into my inner gratitude. Exercising compassion and gratitude allowed me to really self-assess and make a true paradigm shift. Through meditation, I was able to see what truly mattered and set new goals with true intention. I gave me real clarity.
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The 6 Phase Meditation
"I never had a vision of my life, now I do"
Before I had bad feelings for people whom I think did wrong to me. I started forgiving them.
I can feel more compassion.
I never had a vision of my life, now I do.
I am able to schedule my day better.
Feeling happy from inside every moment.
I feel younger. I am 48, feel much much younger
Sle...
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The 6 Phase Meditation
"Doing these 2 quests in sequence helped me introduce meditation and my daily habits"
Even before becoming part of Mindvalley I was on the path of personal growth....but the scope was limited. I knew the power of meditation, but never knew how, and never made time for meditation.
My first two quests on Mindvalley were Being Extraordinary & 6 phase meditation, both Vishe...
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The 6 Phase Meditation
"That is the most beautiful, simple, and effective meditation method I’ve ever learned"
Now my life is full of joy and peace thanks to this program and meditation, and if I ever come across any challenge in my life small or big, I do Vishen’s 6 Phase Meditation, and by the time I finish the meditation, I’m already healed...
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