"The 6 Phase Meditation Quest was phenomenal"
The 6 Phase Meditation

"The 6 Phase Meditation Quest was phenomenal"

The 6 Phase Meditation Quest was phenomenal. I joined this quest at just the right time. My life was moving at 60mph but, I knew it was time for me to truly slow down and reflect on what I truly wanted out of life. It was so eye-opening and insightful because, it began with tapping into my inner gratitude. Exercising compassion and gratitude allowed me to really self-assess and make a true paradigm shift. Through meditation, I was able to see what truly mattered and set new goals with true intention. I gave me real clarity.

April Love

Publicist

Atlanta, United States

Related Stories

The 6 Phase Meditation

"A complete mediation tool that sums all these into one short meditation that I can easily do each and everyday!"

I have been meditating for sometime now. I always felt that each meditation was all right...but not complete. Sometimes I would practice compassion, then other times gratitude, then other ties, visualizing my future...But this time, I found exactly what I was looking for!
Read more

Jessie Aubanel

High school teaching assistant

Privas, France

The 6 Phase Meditation

"I am looking forward to continuing to learn from you"

Before this program, I already had given importance to many of the steps given in this 6 phase meditation. However after this program, I realized I could take care of these aspects of my life in a more efficient and less time consuming way. You, Mindvalley, really are awesome! I am lookin...
Read more

Sergio Segovia

Academic Coordinator at Multiverse Learning Center

Aguascalientes, Mexico

The 6 Phase Meditation

“6 Phase Meditation is wonderful for focusing on positive energys”

I have been meditating daily with various methods for 37 years. Your method is wonderful for focusing positive energy and thought in a short space of time. Bless you for making it available for free so more people will be exposed to the difference meditation can make in your life.
Read more

Shirley Williams

Professional abstract painter at Shirley Williams Art

Detroit, United States

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story