"It encompasses all aspects of spirituality and lays the foundation for me to be my best self"
The 6 Phase Meditation

"It encompasses all aspects of spirituality and lays the foundation for me to be my best self"

I have always been spiritually aware of my purpose and an avid learner, but as I near retirement I am exploring ways to continue my life's purpose into my later years. Mindvalley has provided an exceptional personal growth platform for me to learn new insights and develop my spiritual fitness for the future. What I love about the 6 Phases of Meditation is that it encompasses all aspects of spirituality and lays the foundation for me to be my best self everyday while helping me to envision my future.

Evelyn Butler

Testing Coordinator/Bryant High School

Bryant, United States

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