"It encompasses all aspects of spirituality and lays the foundation for me to be my best self"
The 6 Phase Meditation

"It encompasses all aspects of spirituality and lays the foundation for me to be my best self"

I have always been spiritually aware of my purpose and an avid learner, but as I near retirement I am exploring ways to continue my life's purpose into my later years. Mindvalley has provided an exceptional personal growth platform for me to learn new insights and develop my spiritual fitness for the future. What I love about the 6 Phases of Meditation is that it encompasses all aspects of spirituality and lays the foundation for me to be my best self everyday while helping me to envision my future.

Evelyn Butler

Testing Coordinator/Bryant High School

Bryant, United States

Related Stories

The 6 Phase Meditation

"Areas of my life in which I've noticed the biggest changes in my life is was goal management"

Before this Quest my life was very troubled, I was not able to manage my goals simultaneously.... After taking this I am able to manage all of my goals and aspirations with more productivity.... The reason I enrolled in this Quest was to make myself a better human so that could contribu...
Read more

Rishab

Student

Mohali, India

The 6 Phase Meditation

"Now I am regularly practising, and it's part of my life"

Hey MV, it's Wonderful to connect here. When I was 12yr old, I attended a meditation program during my summer breaks - and that particular year, I scored very well in my exams, which was the last. Since then, I did not come into contact with Meditation until I was 37- I constantly fee...
Read more

AKHILESH TELKAR

Author

Mumbai, India

The 6 Phase Meditation

"I love the fact that everything it is presented is based on science and books"

I have recently started to follow a spiritual path to try and recover and go back to my inner self after many years of carrying way too much on my shoulders. If I ever get to tell my story to a gathering of people which I am starting to visualise it will happen, I will get the chance to s...
Read more

Mariana Costea

Consultant

Warrington, United Kingdom

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story