I have always been spiritually aware of my purpose and an avid learner, but as I near retirement I am exploring ways to continue my life's purpose into my later years. Mindvalley has provided an exceptional personal growth platform for me to learn new insights and develop my spiritual fitness for the future. What I love about the 6 Phases of Meditation is that it encompasses all aspects of spirituality and lays the foundation for me to be my best self everyday while helping me to envision my future.
The 6 Phase Meditation
"It encompasses all aspects of spirituality and lays the foundation for me to be my best self"
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"Now I am regularly practising, and it's part of my life"
Hey MV, it's Wonderful to connect here.
When I was 12yr old, I attended a meditation program during my summer breaks - and that particular year, I scored very well in my exams, which was the last.
Since then, I did not come into contact with Meditation until I was 37- I constantly fee...
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