"It encompasses all aspects of spirituality and lays the foundation for me to be my best self"
The 6 Phase Meditation

"It encompasses all aspects of spirituality and lays the foundation for me to be my best self"

I have always been spiritually aware of my purpose and an avid learner, but as I near retirement I am exploring ways to continue my life's purpose into my later years. Mindvalley has provided an exceptional personal growth platform for me to learn new insights and develop my spiritual fitness for the future. What I love about the 6 Phases of Meditation is that it encompasses all aspects of spirituality and lays the foundation for me to be my best self everyday while helping me to envision my future.

Evelyn Butler

Testing Coordinator/Bryant High School

Bryant, United States

Related Stories

The 6 Phase Meditation

"Several sessions have brought me to tears whether through the forgiveness stage or the bliss it generates along the way"

I recently overcame a significantly traumatic and stressful life which had lead to burnout and breakdown. My transformation is nothing short of incredible. I radically changed my life from couch potato to fitness queen. I no longer allow garbage in my mind, my body or my spirit. My healin...
Read more

Tanya Baldwin

Mind Body Spirit Healthy

Fort Saskatchewan, Canada

The 6 Phase Meditation

"That is the most beautiful, simple, and effective meditation method I’ve ever learned"

Now my life is full of joy and peace thanks to this program and meditation, and if I ever come across any challenge in my life small or big, I do Vishen’s 6 Phase Meditation, and by the time I finish the meditation, I’m already healed...
Read more

Laila Om

Astrologer, Psychotherapist

Gold Coast, Australia

The 6 Phase Meditation

"A miraculous thing happened In The forgiveness phase..."

Before this program i used to do headspace but i left it back in 10th grade Well the main thing im here for is This was like my 2nd week of the 6phase and a miraculous thing happened In The forgiveness phase( which was 'underrated by me') But i did it by playing full out (hi jim XD) A...
Read more

Chinmay bhalerao

Diploma student

Pune, India

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story