"The biggest positive change I have noticed in my life is forgiveness"
The 6 Phase Meditation

"The biggest positive change I have noticed in my life is forgiveness"

Before this program I wasn’t focused on forgiveness, or using meditation in this way.
I enrolled in this program out of curiosity. 
I recommend this course because it allows you to tap into several areas of your life. It’s a different way of meditating that’s refreshing. 
The area of my life I noticed the most is me! How I see people. And the vision I have for my future.
The 3 takeaways are be open.l, receive compassion for yourself and try something new. 
The biggest positive change I have noticed in my life is forgiveness. Since I listened to the forgiveness phase it has allowed me to forgive people/ I actually was able to communicate with one person true feelings of joy for what they were experiencing in their life! I was able to let her know I was excited for her because this was major in her life. 
I am grateful for this program and definitely will be ordering the book. 

Veronica Leftridge

Retired

Los Angeles, United States

Related Stories

The 6 Phase Meditation

"After listening to a few Mindvalley talks, I realized that I am extraordinarily different"

Lately, I have been wondering how it is possible that I have been a permanent resident in rock bottom for the past twenty something years? And then I stumbled on a video of Vishen on FB. I downloaded the app, and after doing the 6 phase meditation, suddenly I knew that rock bottom was nev...
Read more

Janice Barnes

Algebra Tutor

Johannesburg, South Africa

The 6 Phase Meditation

"The 6 Phase Meditation taught me the actual value of meditation and the proper form of meditation to adapt in today's world"

All phases are fantastic to teach a proper way of thinking, I never see this type of personal growth program ?. More excitement to learn from your next book, podcast and your programs...
Read more

Mukesh Rajpurohit

Software developer

Mumbai, India

The 6 Phase Meditation

"It has really made my introspection with mediation go deeper, really making me build up those strong values in my heart of compassion, gratitude and forgiveness"

I have recently made the investment in myself to double down on my personal growth adventure. Especially during these times of uncertainty in the world, it has given me time to go deep and realize I need to go inward and get to the root of myself and connect with myself deeper to understa...
Read more

Justin Gonçalves

Kangen Water Distributor

Toronto, Canada

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story