"The 6 phase mediation helped me visualize my future"
The 6 Phase Meditation

"The 6 phase mediation helped me visualize my future"

The 6 phase mediation helped me visualize my future. It has provided me with clarity on exactly the path I want to take and where I want to be. It has also helped me acknowledge the achievements I have made and to sit in gratitude for where I am right now. I am grateful for discovering this meditation practice.

Health Coach

Oxford, United Kingdom

Related Stories

The 6 Phase Meditation

"I love how it touches upon every aspect of ‘being’ on daily basis and sets my intentions for the day"

Not too long ago when I started meditating, I used several different medication practices which sometimes worked and sometimes didn’t. However, after I stumbled upon Vishen’s 6-phase meditation and now I am in love with this meditation. I love how is touches upon every aspect of ‘being’...
Read more

Afsha Kohli

Associate Director of Student Development - Georgetown University in Qatar

Doha, Qatar

The 6 Phase Meditation

"I so enjoyed this transformation and look forward to the continued use of these skills!"

Thanks to this program I have captured a simpler way to have a transcendent experience. I so enjoyed this transformation and look forward to the continued use of these skills! Such a gift, thank you!
Read more

Michael Overlie

Chief Happiness Guide, www.dogsandmen.com

Fort Collins, United States

The 6 Phase Meditation

"This particular quest the 6 phase meditation has highlighted some important blocks I need to address"

I am very grateful for Mindvalley. I joined June 2020 during a particular hard time due to COVID. It has given me hope and support. This particular quest the 6 phase meditation has highlighted some important blocks I need to address to enable me to fully show up in my life. I need to...
Read more

Heidi McGregor

Ultrasound Instructor, Future Holobody Coach, Real Estate Investor

Ottawa, Canada

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story