"The 6 phase mediation helped me visualize my future"
The 6 Phase Meditation

"The 6 phase mediation helped me visualize my future"

The 6 phase mediation helped me visualize my future. It has provided me with clarity on exactly the path I want to take and where I want to be. It has also helped me acknowledge the achievements I have made and to sit in gratitude for where I am right now. I am grateful for discovering this meditation practice.

Health Coach

Oxford, United Kingdom

Related Stories

The 6 Phase Meditation

"I wake up looking forward to my mediation"

My thoughts are less scattered the negative little voice in my head has quite down, I don't hesitate as much on decision making. I`ve learned and understood more about meditating than the books, videos I've seen before.
Read more

Laura Guevara

Learner

Amarillo, United States

The 6 Phase Meditation

"I strongly recommend this Quest because it radically changed the perspective of my life"

Before learning 6 phase it was difficult for me to focus. I strongly recommend this Quest because it radically changed the perspective of my life it helped me to feel confident and gave me the opportunity to have strong relations with my kids and husband.
Read more

Jaquelina Visconti

Life Coach

Buenos Aires, Argentina

The 6 Phase Meditation

"It takes only 15 minutes, and is most effective either first thing in the morning or at nighttime.”

It takes only 15 minutes and is most effective either first thing in the morning or at nighttime.
Read more

Carolina Goldberg

Yoga Instructor

United States

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story