Tell us your Story
Home Support Login
← Back
The 6 Phase Meditation

"I have found peace, happiness, and connection with myself, my surroundings, and up above"

Thanks to the 6-Phase Meditation, I have found balance for my morning and/or afternoon meditation practices. After practicing for a week, it didn't take too long before things out of my control manifested, and being able to spot signs for those in my control.
I have found peace, happiness, and connection with myself, my surroundings, and up above. This is the first Quest that I've completed and looking forward to diving into more and creating my life and creating a difference in my community.

Ryan Jarata

Business Owner

New Westminster, Canada

Related Stories
The 6 Phase Meditation

"The first time I did it was so powerful and deep in feelings, that I even cried without thinking"

I started with meditation for about 6 months already, but the experience with this method had been another thing. The first time I did it was so powerful and deep in feelings, that I even cried without thinking. The feeling at the end was so peaceful and full. My day felt different. I had...
Read more

Perla Esperanza Munoz

Life Coach

Zug, Switzerland

The 6 Phase Meditation

"I never had a vision of my life, now I do"

Before I had bad feelings for people whom I think did wrong to me. I started forgiving them. I can feel more compassion. I never had a vision of my life, now I do. I am able to schedule my day better. Feeling happy from inside every moment. I feel younger. I am 48, feel much much younger Sle...
Read more

Vasanta Lakshmi Devarakonda

Software engineer/Frontend developer

Irving, United States
The 6 Phase Meditation

"My days began to spin with more energy, with more motivation and full of synchronicities"

Now I do literally jump out of bed when I wake up and get ready to enjoy the experience of meditating. I am truly blessed and grateful to Vishen and Mindvalley for providing me with the best-guided meditation that turned out to be what I had been looking for for years...
Read more

Angélica Bustos

Living the Beautiful Journey of Life

Santiago, Chile

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story