The 6 Phase Meditation

"I have found peace, happiness, and connection with myself, my surroundings, and up above"

Thanks to the 6-Phase Meditation, I have found balance for my morning and/or afternoon meditation practices. After practicing for a week, it didn't take too long before things out of my control manifested, and being able to spot signs for those in my control.
I have found peace, happiness, and connection with myself, my surroundings, and up above. This is the first Quest that I've completed and looking forward to diving into more and creating my life and creating a difference in my community.

Ryan Jarata

Business Owner

New Westminster, Canada

Related Stories

The 6 Phase Meditation

"I have been healing with Mindvalley Quests"

I have always been a highly motivated, intense, product-oriented professional woman. I worked in male-dominated workplaces during the beginnings of the women lib movement and had to compete and produce at higher levels than my male counterparts to be seen as even competent. During this...
Read more

Pamela Francisco

Fairy God Mother

Las Vegas, United States

play
The 6 Phase Meditation

Reggie Jackson on 6 Phase Meditation

This is a conversation Vishen had with NBA superstar and LA Clippers point guard Reggie Jackson about how meditation and manifestation helped him rise to greatness.As a graduate of several Mindvalley programs and a regular 6 Phase Meditation practitioner, Reggie is nostranger to the world...
Read more

Reggie Jackson

Professional Basketball Player

United States

The 6 Phase Meditation

“It has changed my life into something that I cannot express”

One of the greatest things that happened to me in my life was, I would love to say, the day I came across about Mindvalley a few years ago while googling about meditation and found 6 Phase Meditation. Today it has changed my life into something that I cannot express.In one hand it has helpe...
Read more

Naveen Humanitat

United States

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story