“It has changed my life into something that I cannot express”
The 6 Phase Meditation

“It has changed my life into something that I cannot express”

One of the greatest things that happened to me in my life was, I would love to say, the day I came across about Mindvalley a few years ago while googling about meditation and found 6 Phase Meditation. Today it has changed my life into something that I cannot express. 
In one hand it has helped me to be good at my academics at medical school, and through meditation, I have created my own way to approach to study my medical books which I used to find it difficult to do. But not anymore. In fact, now I am more fascinated about how the human body and brain works. 
And on the other hand in my personal life it uplifted me, it's energizing, it made me human,it hasn't just made me to think outside the box but to think there is no box itself [...]
Thank you very much Vishen for inspiring us and seeding good ideas across the globe.

Naveen Humanitat

United States

Related Stories

The 6 Phase Meditation

"The 6 phases, the revelation of forgiveness became a beacon, rekindling my heart and opening my eyes"

I completed the transformative 6-phase meditation, an experience that left me invigorated and centred. Immersing myself in Vishen's articulate discourse is a sheer delight. His ability to convey profound concepts with simplicity is unparalleled. He effortlessly guides us on the art of...
Read more

Luigi Bruni

Musician

Montreal, Canada

The 6 Phase Meditation

"I strongly suggest trying 6 phase meditation protocol for one month every day and you will see real changes"

This program helped me to maintain my most important core values and be kind and grateful in everyday life. I am now ready to help other people achieve their visions through meditation such as 6 phase. I strongly suggest trying 6 phase meditation protocol for one month every day and you...
Read more

George Zuska

Health Coach

Prague, Czechia

The 6 Phase Meditation

"6 phase guided meditation is great"

6 phase guided meditation is great
Read more

Amada

Photograher/model

Florida, United States

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story