
The 6 Phase Meditation
“It has changed my life into something that I cannot express”
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The 6 Phase Meditation
Tony Gonzalez recommends Vishen Lakhiani's 6 Phase Meditation in the New York Times.
"I’ve actually been meditating for almost 15 years. When I played, it had to do with visualization of the game. Now I do it for my emotional state. I’ve used apps and guided meditations, but when I started, it wasn’t trendy and it wasn’t easy to find all this material that’s so accessible now."
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The 6 Phase Meditation
I started to feel the power I had over my Life
Before using the 6 phase meditation my life was a mess. Disorganized and trapped in an emotional box wherein sadness or happiness ruled. The days filled with love were exiting and productive and the days with anger and disappointment were just distructive .
I started with the 6 phase m...
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The 6 Phase Meditation
"I will follow it each and everyday as a part of my life"
I used to follow the 6 phase mediation before joining Mindvalley but I wanted to know WHY behind the 6 phase mediation. Because I could connect myself to it with ease. Now after understanding the reason behind it, i will follow it each and everyday as a part of my life. Thank you so much...
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