"Absolutely amazed at the effects of this meditation and how it has impacted the way I feel grateful"
The 6 Phase Meditation

"Absolutely amazed at the effects of this meditation and how it has impacted the way I feel grateful"

Hi. I have started my quest of working in myself in 2019. I started listening to Abraham Hicks as per recommendation of a friend. 
I had done meditation and I had manifested great things. However, I still didn’t feel I had the “creator control over my life as I heard. I still felt I don’t know how to project my desires and accomplish them. So I joined this 6-day challenge with the hope to learn something new or something that would help me connect all the dots together and some more control over how to manifest my heart's desire.

I have done the 6 phase mediation and even though I feel they go a bit faster than I would like, I feel the change in my life. I am was having breakfast this morning after the last day of class and as I was eating I was feeling grateful for the cereal, the people that harvested the grains, the people that transported the grain, the people that packaged them, the truckers that brought the package to the store. The people in the store, my mom for buying that particular cereal. I was grateful for the cow that produced the milk, the people that milk the cow, and I was just amazing, absolutely amazed at the effects of this meditation and how it has impacted the way I feel grateful. There is so much to be grateful for. 

I can’t way to see how many more changes this 6 phase meditation will Bring to me life. Thank you Vishen and Thank Mindvalley for such an amazing week!!! 

Francia Saenz

Massage Therapist

Surrey, Canada

Related Stories

The 6 Phase Meditation

"For me it is an amazing transformation, finding my geometric place in life"

After a while practising this lovely meditation, i soften myself, i also changed my voice, now is deeper. For me it is an amazing transformation, finding my geomtric place in life. Thanks thanks thanks
Read more

Fernanda Silva

yoga teacher / poet / visual artist

Montevideo, Uruguay

The 6 Phase Meditation

"It instantly calms me down and brings me back to the now"

In December 2020 I was diagnosed with breast cancer at just 32 and faced operations, chemotherapy and radiation treatments. I was finding it very hard to process. But having completed the 6 Phase Meditation I find myself being able to process what is to come...
Read more

Courtney Cass

Guest Relations Manager/Hotelier

Kilkenny, Ireland

The 6 Phase Meditation

“6 Phase Meditation is a part of my daily routine”

I’ve been interested in meditation for a few months now and I can say this is the best guided meditation I've heard ever since! I listen to 6 Phase Meditation every morning since I came across it. Thank you, Vishen!...
Read more

Uros Andrijasevic

Belgrad, Serbia

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story