"Absolutely amazed at the effects of this meditation and how it has impacted the way I feel grateful"
The 6 Phase Meditation

"Absolutely amazed at the effects of this meditation and how it has impacted the way I feel grateful"

Hi. I have started my quest of working in myself in 2019. I started listening to Abraham Hicks as per recommendation of a friend. 
I had done meditation and I had manifested great things. However, I still didn’t feel I had the “creator control over my life as I heard. I still felt I don’t know how to project my desires and accomplish them. So I joined this 6-day challenge with the hope to learn something new or something that would help me connect all the dots together and some more control over how to manifest my heart's desire.

I have done the 6 phase mediation and even though I feel they go a bit faster than I would like, I feel the change in my life. I am was having breakfast this morning after the last day of class and as I was eating I was feeling grateful for the cereal, the people that harvested the grains, the people that transported the grain, the people that packaged them, the truckers that brought the package to the store. The people in the store, my mom for buying that particular cereal. I was grateful for the cow that produced the milk, the people that milk the cow, and I was just amazing, absolutely amazed at the effects of this meditation and how it has impacted the way I feel grateful. There is so much to be grateful for. 

I can’t way to see how many more changes this 6 phase meditation will Bring to me life. Thank you Vishen and Thank Mindvalley for such an amazing week!!! 

Francia Saenz

Massage Therapist

Surrey, Canada

Related Stories

The 6 Phase Meditation

"The biggest truth is always the simplest"

I want to say a big Thank You for developing and spreading this short and precise method. I have not practiced it everyday yet but I defenatelly will and I will share it with as many people as I can, because it can bring a really big impact in a minimalist way. The biggest truth is always...
Read more

Tatia Beradze

Self-employed

Tbilisi, Georgia

The 6 Phase Meditation

"I have been using The 6 Phase Meditation for 3 years with amazing results"

I have been using the 6 Phase meditation for 3 years with amazing results. I find it to be the most powerful 20 minutes someone can spend. I can see tangible results in my life from my relationships, to my business. I also recommend the meditation to my coaching students as a daily practice...
Read more

Jamil Damji

Founder KeyGlee

Phoenix, United States

The 6 Phase Meditation

"The most profound lessons I've learned thus far is changing the way I look at forgiveness"

The most profound lessons I've learned thus far is changing the way I look at forgiveness, and how empowering this aspect is.
Read more

Abdallah Elchami

Cultural Consultant

Abu Dhabi, United Arab Emirates

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story