"Absolutely amazed at the effects of this meditation and how it has impacted the way I feel grateful"
The 6 Phase Meditation

"Absolutely amazed at the effects of this meditation and how it has impacted the way I feel grateful"

Hi. I have started my quest of working in myself in 2019. I started listening to Abraham Hicks as per recommendation of a friend. 
I had done meditation and I had manifested great things. However, I still didn’t feel I had the “creator control over my life as I heard. I still felt I don’t know how to project my desires and accomplish them. So I joined this 6-day challenge with the hope to learn something new or something that would help me connect all the dots together and some more control over how to manifest my heart's desire.

I have done the 6 phase mediation and even though I feel they go a bit faster than I would like, I feel the change in my life. I am was having breakfast this morning after the last day of class and as I was eating I was feeling grateful for the cereal, the people that harvested the grains, the people that transported the grain, the people that packaged them, the truckers that brought the package to the store. The people in the store, my mom for buying that particular cereal. I was grateful for the cow that produced the milk, the people that milk the cow, and I was just amazing, absolutely amazed at the effects of this meditation and how it has impacted the way I feel grateful. There is so much to be grateful for. 

I can’t way to see how many more changes this 6 phase meditation will Bring to me life. Thank you Vishen and Thank Mindvalley for such an amazing week!!! 

Francia Saenz

Massage Therapist

Surrey, Canada

Related Stories

The 6 Phase Meditation

"I have witnessed how our mind works and how you can access your subconscious mind and change for better"

Before this program I never had the habit of meditating and never understood what could it help to change myself. After this program I have witnessed how our mind works and how you can "access your subconscious mind and change for better.
Read more

EDUARDO M GONZALEZ ORTA

Financial Counselor

Queretaro, Mexico

The 6 Phase Meditation

"My mind has broadened to different kinds of perspectives, strategies and tools"

As I have done the 6 phase meditation frequently I realize is a sense of peace and assurance within me. The feeling of lack as compared to others is leaving me slowly. As much as I am empowering myself within, I also...
Read more

Gayathri Mark Malarvanan

Systems Engineer

Singapore, Singapore

The 6 Phase Meditation

"Today, I feel wonderful and better than before, it's so great to start your day with each phase of The 6 phase meditation"

I was a Psychology major, but before this program I can't get myself into a self-hypnosis nor meditating the way it was taught to me wasn't effective. There are overwhelming thoughts boggling and crashing inside my head and I hate myself so much because I can't get myself relax, and there's ...
Read more

Jay Vee Macalinao

Psychometrician / Recruitment and Training

Navotas City, Philippines

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story