Stories on The M Word

Stories about The M Word from our community

119 The M Word stories for you
The M Word

"I'm willing to learn this different way of practicing meditation"

I expect this Quest to help me to change my self-love deficit paradigm into a balance of self love and love for others. I have been a people pleaser since childhood. As an adult, I attracted narcissistic men as boyfriends, and even married a covert narcissist! He died after 11 years of...
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Alva Gaskin

Staff RN in home care

Newark, United States

The M Word

"After a break down of anxiety and panic attacks and decided to take a break off everything I was doing and take care of myself"

I´m starting this program now. After a break down of anxiety and panic attacks and decided to take a break off everything I was doing and take care of myself.
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VIVIAN CESARIO PEREIRA

Electrical Engineer

Florianópolis, Brazil

The M Word

"These were incredibly helpful tools to support the ongoing process of grief and living"

2019 February - I had already completed, The M Word, aswell as, The 6 Phase Meditation. I would alternate which meditation I would use each day depending on what felt right for that morning. That February my 22 year old son died. I continued to use those meditations and these were incredi...
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Isabella Thomson

Energy practitioner/animal communicator

Prescott, AZ, United States

Featured The M Word Story
The M Word

“The M Word has completely changed the way I see my life”

Upon embarking on the 33 day M Word challenge I had never been able to maintain a meditation practice. I knew it would be good for me but just couldn't seem to be consistent. The switch for me came inside the first week where I hit the deepest most peaceful experience inside a mediation.

Heather Giasson

RAC, Registered Acupuncturist

United States

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The M Word

"I am definitely going to use what I learned here (by the way it is so simple) and get better in life!"

Thanks to this beautiful quest by the beautiful Emily I have become a meditator for life increasing my ability to look life right in the eye and move through it. I realised I was scared of some of my emotions...
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Leandro Kumbay Chumira Lüscher

Creator

Magden, Switzerland

The M Word

"It gave me my life back"

I became more acquainted with better approaches to transform me. I got acquainted with ideas that helped me as an individual mentor. The M-word program gave me certainty, reason, acknowledgment, bliss, and significantly more...
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Areebah Arsheen

Student, St. Stephens College, Delhi

Delhi, India

The M Word

"I've grown a lot emotionally, and I realize the importance of meditation"

I've accumulated stress over the years, and even though I look well, my BP has been mostly high for the last 8 years. I mean, I've always been slim, never smoked, low sugar diet, often on my feet walking here and there at my job as a nurse. I refuse to take hypertension meds because the...
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Alva Gaskin

Staff RN in home care

Newark, United States

The M Word

"I've noticed so much difference in me!"

The reason why I'm starting this quest is because Meditation is amazing for you ! Ive noticed so much difference in me ! So I know perfecting my meditation skills with Emily will do good for me !
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Rosemarie Corral

Account Manager

Gardena, United States

The M Word

"Helps you forget any issues that may be happening"

Emily has had a calming influence and her voice is very soothing. She helps you forget any issues that may be happening.
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Adam Hamilton

Professional Poker Player

Pompano Beach, United States

The M Word

"Definitely, I got way more than I expected"

Little did I know that I was signing up for a way better sleep, focus, being more patient with my daughters, and more. Now, not only I know how to meditate well, but I am also more content, stressless...
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Alex Maciel

Producer

Mexico City, Mexico

The M Word

"I am starting to make better choices for myself and becoming more resilient to stress"

I have learned so much from Emily. I am loving the meditations and learning that my body functions much better with a set morning routine of meditation breathing and gratitude...
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Charmaine Hawksley

Entrepreneur

Johannesburg, South Africa

The M Word

"I hope to share what I learn with others in an effort to spread positive energy to my community"

My husband and I have recently become empty nesters, so it feels like the right time to focus on me. I'm working to make positive changes in many aspects of my life. I hope to share what I learn with others in an effort to spread positive energy to my community.
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Simona Davis

Adult Education Teacher

St. Catharines, Canada

The M Word

"I'm seeking a way to interact fully within the world"

I'm a seeker. I'm looking to develop a deeper connection to the Source. I'm seeking a way to interact fully within the world while maintaining a calm, centered energy.
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Gina Smith

CT / X-Ray Technologist

KENAI, United States

The M Word

The M Word with Emily Fletcher

From work, career, sex, love and health — The M Word takes meditation to a whole new level by upgrading an ancient practice into a remarkable tool to upgrade your life. Learn the meditation practice of the world's top performers with one of the world’s leading experts in meditation, Emily Fletcher.
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