Tell us your Story
Home Support Login
← Back
"I am amazed by the transformations I have experienced"
The M Word

"I am amazed by the transformations I have experienced"

I started this quest basically to learn how to relax. I was tense and suffering from insomnia for the past 7 years. I also suffer from hypotension which is stress related. 

The results, for me, were totally unexpected. I have slept every night for 2 weeks straight. My hypertension has definitely decreased. I will be going for another check-up in a couple of weeks time. I can't say that my life is suddenly amazing but I am amazed by the transformations I have experienced. 

Coral Alleyne

Massage Therapist

Bridgetown, Barbados

Related Stories

The M Word

"Now I have been able to quiet my mind"

Before this program I tried meditation several times but couldn’t just think about nothing. Haha. This program showed a different way. I like how the teacher pulls in different techniques to create this system. Now I have been able to quiet my mind and am building a meditation habit. I fee...
Read more

Sharon Cleveland

Consultant

Enon, United States

The M Word

"It gave me a nice start into the would of Meditation"

I learned a good way to meditate. I needed this very much and am pleased with the course. It gave me a nice start into the would of Meditation and what is important.
Read more

Manuela Marent

Not neccesary in my opinion

Hägglingen, Switzerland
The M Word

"I believe that I am on the right track to upgrade my life, in every way, simply by learning how to meditate in this way"

Before this program I had some difficulties to get the best out of my meditations. Now, I believe th...
Read more

Alyne Grava Côrtes Fernandes

Actress and Executive Secretary / currently unemployed

Rio de Janeiro, Brazil

The M Word

with Emily Fletcher Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story