The results, for me, were totally unexpected. I have slept every night for 2 weeks straight. My hypertension has definitely decreased. I will be going for another check-up in a couple of weeks time. I can't say that my life is suddenly amazing but I am amazed by the transformations I have experienced.
The M Word
"I am amazed by the transformations I have experienced"
The results, for me, were totally unexpected. I have slept every night for 2 weeks straight. My hypertension has definitely decreased. I will be going for another check-up in a couple of weeks time. I can't say that my life is suddenly amazing but I am amazed by the transformations I have experienced.
Related Stories
The M Word
"The M Word is the program I refer my friends & family to because it makes meditation so easy and accessible"
Before M Word I had many years meditation experience. However I found Emily Fletcher’s approach to be fully engaging and appealing. The M word quest was first program I completed start to finish every day In a row. After the quest, I drifted away from daily practice yet still come back to ...
Read more
The M Word
“I am in love with the Quest model”
The time span of the exercises works for me. Prior to M Word, I had already begun my introspective evolution. I was searching for mindful ways of implementing self-care and maintaining boundaries in relationships and work and a deeper connection with source. Thru M Word I have felt more relaxed, ...
Read more
The M Word
"I've grown a lot emotionally, and I realize the importance of meditation"
I've accumulated stress over the years, and even though I look well, my BP has been mostly high for the last 8 years. I mean, I've always been slim, never smoked, low sugar diet, often on my feet walking here and there at my job as a nurse. I refuse to take hypertension meds because the...
Read more