The M Word

"Before the M Word Quest, I pretty much used meditation to fall asleep"

Before the M Word Quest, I pretty much used meditation to fall asleep, but very infrequently otherwise. 
Main reasons I’m looking forward to investing in this course and improving my lifestyle through it are: better stress management...better overall health...more efficient productivity at work...more rewarding and contributing family life to my step-children’s’ growth...and more connectivity, intimacy, and enjoyment with my life partner & spouse.

Jamie Green

Collegiate Golf Coach & PGA Teaching Professional

Apex, United States

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“The quality of my sleep overall is better”

I found myself waking up more easily in the mornings. I am eating better, my health seems pretty decent. I am able to remain in the moment and focus on the task at hand with work situations...The quality of my sleep overall is better. I'm falling asleep a little easier than in the past.The mantra...
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Aléna Watters

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