The M Word

"Before the M Word Quest, I pretty much used meditation to fall asleep"

Before the M Word Quest, I pretty much used meditation to fall asleep, but very infrequently otherwise. 
Main reasons I’m looking forward to investing in this course and improving my lifestyle through it are: better stress management...better overall health...more efficient productivity at work...more rewarding and contributing family life to my step-children’s’ growth...and more connectivity, intimacy, and enjoyment with my life partner & spouse.

Jamie Green

Collegiate Golf Coach & PGA Teaching Professional

Apex, United States

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The M Word

"I learned to meditate with Emily. I do it every day since"

I am more patient with my kids and also other people. I think this was just the beginning, because I will join other quests, because I really enjoyed learning and have this 20 minutes with someone so full of energy as Emily.
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Interior designer

Budapest, Hungary

The M Word

"Emily's M Word helped me to form the habit of meditating every day and loving it"

Before I started this quest, I had meditated on and off but never consistently. Emily's M Word helped me to form the habit of meditating every day and loving it. She taught me that every meditation doesn't have to be perfect and so I relaxed into it. I now meditate every morning for about...
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Jane Walde

Head of Group Risk

London, United Kingdom

The M Word

"I’m so very grateful for this experience and the tools I can use every day for the rest of my life"

Coming fresh out of a long-term relationship I worried about my ability to support and comfort myself the way my ex-partner did when we were together. He was my rock for so many years. I needed to find the courage and tools within myself to move forward, comfort and support myself when ti...
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Tanya Roach

Librarian assistant

Yellowknife, Canada

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