The M Word

"Before the M Word Quest, I pretty much used meditation to fall asleep"

Before the M Word Quest, I pretty much used meditation to fall asleep, but very infrequently otherwise. 
Main reasons I’m looking forward to investing in this course and improving my lifestyle through it are: better stress management...better overall health...more efficient productivity at work...more rewarding and contributing family life to my step-children’s’ growth...and more connectivity, intimacy, and enjoyment with my life partner & spouse.

Jamie Green

Collegiate Golf Coach & PGA Teaching Professional

Apex, United States

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The M Word

"Emily's message about meditation sounded like something I might be able to accomplish"

The reason for enrolling in this The M Word class is to have a more relaxed life, better sleep and less anxiety from these challenging times especially since COVID19. Emily message about meditation sounded like something I might be able to accomplish. Many meditation classes I have looked...
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Cynthia Ogasawara

Admissions Manager. Maunalani Nursing & Rehab Center

‘Aiea, United States

The M Word

“I feel much more able to go with the flow”

I've seen a PROFOUND decrease in stress. (I had a doctor's appointment today and was actually able to say that my stress levels are low! I have NEVER been able to say that before!).I'm much less stressed out and irritable. Things don't get to me like they once did and I feel much more able to go ...
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Erin

Digital Editor

United States

The M Word

"I would recommend to all my friends, colleagues and who I know, to use this technique, as it works"

After 33 days, I am calm(most of the time:)), also, as was mentioned in the course, I think I am more sensitive, passionate. I can see how my partner reacts to small problems, and how I stay calm, that's a huge bonus for me. Thank you Emily and to your team!
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Kiira R

Nurse

Bideford, United Kingdom

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