Stories about Emily Fletcher
217 stories about Emily Fletcher
The M Word
"I let go of stuff that was weighing me down and I felt lighter and freer"
Before I signed up for the M Word, I was burning out taking care of 2 elderly parents, one of whom was in home hospice and needed round-the-clock care. I was beyond exhausted, overwhelmed, losing my patience with everyone around me including my parents. What little sleep I had, I had to...
Read more
The M Word
"It gave me my life back"
I became more acquainted with better approaches to transform me. I got acquainted with ideas that helped me as an individual mentor. The M-word program gave me certainty, reason, acknowledgment, bliss, and significantly more...
Read more
The M Word
"Definitely, I got way more than I expected"
Little did I know that I was signing up for a way better sleep, focus, being more patient with my daughters, and more. Now, not only I know how to meditate well, but I am also more content, stressless...
Read more
Featured Story
Programs offered by Emily Fletcher
The M Word
Слово на М
M de Meditación
Das M-Wort
The M Word
"I am able to to see life differently"
Now, I am able to to see life differently and realise how life can be if you see things from a new perspective seeing the challenges ahead of me as new opportunities to grow and learn instead of believing I have to control everything and be in charge.
Read more
Emily Fletcher
"I am addicted to Emily's meditation"
I am addicted to Emily's meditation. I love how rejuvenated I feel afterwards. Anxiousness, I didn't even know was there, is gone. My life has even more beauty and ease. Thank you.
Read more
The M Word
"Emily has helped us to fill up our own tank of energy so we can give our clients even more"
Emily taught the team at Body by Simone to meditate and we were on fire afterwards. When you train as hard as we do it is important to have a way to let the body rest and recuperate quickly. Ziva has helped us to fill up our own tank of energy so we can give our clients even more....
Read more
The M Word
“The M Word has completely changed the way I see my life”
Upon embarking on the 33 day M Word challenge I had never been able to maintain a meditation practice. I knew it would be good for me but just couldn't seem to be consistent.
The switch for me came inside the first week where I hit the deepest most peaceful experience inside a mediation.
Read more
Emily Fletcher
“I felt more aware, energized and focused than ever before”
I was an enormous ball of stress until I discovered Emily and her Meditation. Immediately after my first meditation, I knew something had changed inside me. Not only did I feel less stressed, but I felt more aware, energized and focused than ever before....
Read more
Emily Fletcher
“I’ve learned to reject rejection and move forward."
One of the principal benefits of Emily's meditation for me has been that I don’t wallow when there’s a disappointment in my life, or a rejection- I just bounce. I’ve learned to reject rejection and move forward....
Read more
Emily Fletcher
“I easily detach from previous bad feelings”
Since I started meditation, I have noticed an incredible shift in my perspective. I’m more calm when stressors come my way, I easily detach from previous bad feelings, I'm more energized in what I do, and feel more in tune with the world around me. Emily's instruction and shine has made the jou...
Read more
Emily Fletcher
“...Monkey chatter in my brain is so much quieter and my dreams have been very vivid!”
Meditation is nature's Xanax. I've meditated everyday for 35 days straight and my monkey chatter in my brain is so much quieter and my dreams have been very vivid! Truly feel like it's the only tool to quiet it all....
Read more
Emily Fletcher
“[...] Ability to parent my 3 year old twins with more patience.”
In just a couple days, I feel more grounded and in touch with the physical effects that stress has on my body. I see it firsthand in my ability to parent my 3 year old twins with more patience - a total win in my book." ...
Read more
Emily Fletcher
“Emily makes it fun!”
I learned meditation from Emily at Ziva and I was surprised how this practice gave me even more energy to dance my heart out with our clients at 305. When you dance as hard as we do, it is imperative that you give the body and mind a powerful way to recharge. Ziva gave me that and Emily makes it ...
Read more
Emily Fletcher
“Non-woo woo, totally relatable approach…”
Emily's Meditation is like a bubble bath for your brain, and Emily is an incredible human with a huge heart and love of people and meditation. She's taking the meditation world by storm with her non-woo woo, totally relatable approach that folks (like me!) find refreshing. After taking...
Read more
Emily Fletcher
“Making me feel less dependent on outside happenings or people to be at peace and content.”
Emily's teachings at Ziva Meditation have helped me find a closer relationship with myself. No matter what comes up during meditation, after doing it, I feel I've taken the time to really "look" and take care of myself. Also, the more I do this, the more strength and resolve shows up for me, maki...
Read more
Emily Fletcher
“My practice has become this nourishing force that allows me… in tune with other people and myself”
My practice has become this nourishing force that allows me to be more rested, productive, and in tune with other people and myself. In short, meditation leads you to effortlessly become the better, more expanded version of yourself. If you have even an ounce of curiosity about it, give yourself ...
Read more
Emily Fletcher
“This is the kind of meditation that’s actually easy to make the time for.”
This type of meditation is totally different than what people traditionally think meditation is. This is the kind of meditation that’s actually easy to make the time for....
Read more
Emily Fletcher
“I stopped spinning my wheels and started making 6 figures while doing way, way, way less”
It's amazing what I've been able to accomplish since I started meditating. Emily is a very special woman and a gift to anyone seeking joy and fulfillment. When i started meditating, I stopped spinning my wheels and started making 6 figures while doing way, way, way less....
Read more
Emily Fletcher
“People have said that I’ve calmed down a lot and that I look five years younger.”
People have said that I’ve calmed down a lot and that I look five years younger. My decision making has become so much clearer, I’m sleeping so much better, and I’m drinking so much less caffeine and alcohol. Thank you for this wonderful gift, Emily!...
Read more
Emily Fletcher
“Emily makes meditation simple and practical”
This course will change your life. Emily teaches the same style of meditation that I practice and I love it. Emily makes meditation simple and practical....
Read more
Emily Fletcher
“This practice is life-changing”
This practice is life-changing and I am grateful for the positive energy and instruction. Emily's meditation is reshaping my life and I'm elated to see how things continue to transform....
Read more
Emily Fletcher
“For anyone that wants to be more effective in their career, health and fitness, and interpersonal relationships”
After trying different meditation practices over many years, I've found Emily and Ziva's approach to be uniquely effective. Highly recommended for anyone that wants to be more effective in their career, health and fitness, and interpersonal relationships. Yes, it is THAT big of a deal....
Read more
Emily Fletcher
“I am more myself and less my baggage”
I am shocked at how effortlessly I have been able to fit meditation into my life. After 10 months of twice daily meditation, I am more myself and less my baggage. You owe it to yourself, to the people you love, and to the random people you interact with each day to try Emily's Meditation....
Read more
Emily Fletcher
"Emily's meditation = Life Changing!"
Emily's Meditation = Life Changing! I just acted in a film, and the director asked me to improvise with my (super famous) scene partner. Before meditation, I would have been anxious and panicked, but thanks to my meditation practice, it was calm...
Read more