The M Word
"Helps you forget any issues that may be happening"
Related Stories
The M Word
"Thanks to the program I found the way of managing my depression and anxiety"
Hello there!
First of all, I am very grateful for having the opportunity of join this program.
Before I started the 33-day M Word quest I had never been able to maintain a meditation practice. I knew it would be good for me but just couldn't seem to be consistent, now I make sure I do...
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The M Word
"I've grown a lot emotionally, and I realize the importance of meditation"
I've accumulated stress over the years, and even though I look well, my BP has been mostly high for the last 8 years. I mean, I've always been slim, never smoked, low sugar diet, often on my feet walking here and there at my job as a nurse. I refuse to take hypertension meds because the...
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The M Word
"My son has encouraged me to try mediation as it has helped him so much"
I have been divorced for five years and have one son in college. I lost my mom the same summer i got my divorce. I was lucky enough to raise my son and be a full time mom. He was a very busy athlete and I was very involved in all aspects of his life and loved his schools and was uber v...
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