Started the meditation program about 30 days before Covid hit. I got sick, stayed home for a long time am back to work now and just had a record month, by more than 33% more than ever before
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The M Word
“I'm handling challenges that used to overwhelm me so much better”
My sleep has been a little funky - not falling asleep until late and waking up early, so I do still feel fatigue sometimes. Definitely less reactive to stress and not holding my feelings in, even 'the not so pretty ones. I'm handling challenges that used to overwhelm me so much better.I truly loo...
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The M Word
"Emily's M Word helped me to form the habit of meditating every day and loving it"
Before I started this quest, I had meditated on and off but never consistently.
Emily's M Word helped me to form the habit of meditating every day and loving it.
She taught me that every meditation doesn't have to be perfect and so I relaxed into it.
I now meditate every morning for about...
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The M Word
“What I love about Emily is she has devised a most beautiful, fun can do meditation, for the busy modern person”
Before The M Word, I had practiced meditation before, over the years, mostly guided ones or chanting. I am a single Mom, with 2 busy teenagers, I manage my own rental company and a therapy business. I am also studying Rapid Transformational Therapy, as well as helping my mother who has depr...
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