This program showed a different way. I like how the teacher pulls in different techniques to create this system.
Now I have been able to quiet my mind and am building a meditation habit. I feel calmer and less anxious.
Emily has had a calming influence and her voice is very soothing. She helps you forget any issues that may be happening.
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Before this program I had a vague idea of what meditation should be. I was wondering so much about meditation and I knew, that if I wanted to change fast, I had to change my way to meditate. And that’s exactly what I did, by taking this beautiful and simple course.
Thanks to this ques...
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Started the meditation program about 30 days before Covid hit. I got sick, stayed home for a long time am back to work now and just had a record month, by more than 33% more than ever before
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