"I believe that I am on the right track to upgrade my life, in every way, simply by learning how to meditate in this way"
The M Word

"I believe that I am on the right track to upgrade my life, in every way, simply by learning how to meditate in this way"

Before this program I had some difficulties to get the best out of my meditations. Now, I believe that I am on the right track to upgrade my life, in every way, simply by learning how to meditate in this way.

Alyne Grava Côrtes Fernandes

Actress and Executive Secretary / currently unemployed

Rio de Janeiro, Brazil

Related Stories

The M Word

"The programs have given me so many different views and ideas to progress and be a better person"

I am not good at meditation since I cannot concentrate for long. My mind keeps wandering about the many things I have to do. I am looking forward to the M word to get better and focus. I am so grateful for Mindvalley making All Access easier to pay for one month at a time since my Credit...
Read more

Marcia Maraj

Retired HR Officer

Piarco, United States

The M Word

"This is my first day on mindvalley and this is my first quest"

Because this is my first day on mindvalley and this is my first quest, I will just tell my story premindvalley. So where can I start... I was always, in some ways, spiritual. I did meditation before and practiced tai chi for 2 years mostly 3 times a day. I can tell I was pretty p...
Read more

David Manuel Maria Beck

Maintenance Mechanic

Trieseinberg, Liechtenstein

The M Word

"Emily's message about meditation sounded like something I might be able to accomplish"

The reason for enrolling in this The M Word class is to have a more relaxed life, better sleep and less anxiety from these challenging times especially since COVID19. Emily message about meditation sounded like something I might be able to accomplish. Many meditation classes I have looked...
Read more

Cynthia Ogasawara

Admissions Manager. Maunalani Nursing & Rehab Center

‘Aiea, United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story