"I believe that I am on the right track to upgrade my life, in every way, simply by learning how to meditate in this way"
The M Word

"I believe that I am on the right track to upgrade my life, in every way, simply by learning how to meditate in this way"

Before this program I had some difficulties to get the best out of my meditations. Now, I believe that I am on the right track to upgrade my life, in every way, simply by learning how to meditate in this way.

Alyne Grava Côrtes Fernandes

Actress and Executive Secretary / currently unemployed

Rio de Janeiro, Brazil

Related Stories

The M Word

"Thank you Mindvalley for the excellent standard of your programs"

Hi, I am 72 years old, and am now a Grey Nomad roaming around Australia in my motor home. I was diagnosed with a brain tumor, it is not cancerous, but may send me blind if it grows, so I thought I should have many adventures while I am OK. I have always wanted to be able to meditate. I h...
Read more

Maggie Wilson

retired

Everywhere, Australia

The M Word

"The M Word is the program I refer my friends & family to because it makes meditation so easy and accessible"

Before M Word I had many years meditation experience. However I found Emily Fletcher’s approach to be fully engaging and appealing. The M word quest was first program I completed start to finish every day In a row. After the quest, I drifted away from daily practice yet still come back to ...
Read more

Lesley Schulte

Happiness Manager

Saint Charles, United States

The M Word

“I am in love with the Quest model”

The time span of the exercises works for me. Prior to M Word, I had already begun my introspective evolution. I was searching for mindful ways of implementing self-care and maintaining boundaries in relationships and work and a deeper connection with source. Thru M Word I have felt more relaxed, ...
Read more

Laurie Mack Kugel

United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story