I have learned so much from Emily. I am loving the meditations and learning that my body functions much better with a set morning routine of meditation breathing and gratitude...
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When I decided to start this program, I was almost convinced that I will get better at the end in some way, specially in discovering my inner strenght and use it to feel better and to live better.
Now, I can say that I do fell better in many ways, more calm and relaxed, meditation has giv...
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Having had a very responsible and demanding job as the head of a nephrology service at a well known children’s hospital to now being at home as a mother of 3 children.... I only realized how stressed I was when I left my job for medical reasons. Now my stressors are still there but differ...
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