Before this program, I was weak and my energy levels were low due to lack of sleep, and I was always concerned about myself socialising and meeting people. Thanks to the M-Word, now I feel energetic and I feel I am ready to follow my dreams, and in fact it is happening already. I got an o...
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I wanted to get more details about the science and techniques of meditation in order to help the people around me but also myself. I found the quest to be well sized for me to incorporate into my daily busyness, but also just the right size for me to really think about the idea of the day and pra...
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Before the program I was looking for a way to do regular meditation that was geared for integrating into daily life. I found many sessions very helpful with this and am in a 33 day program with Emily Fletcher now and finding it very helpful.
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