I may not be the best story as I knew before starting this quest that I was going to go through a very stressful phase of my life. After having to face bankruptcy 2 months ago (Covid and strong competition) we decided to move to Spain as the cost of life is very much cheaper and we could make it there with the little income we have now. So the moving was part of the last period of the Quest. The last days have been dreadful and a real nightmare. Still I do believe that going through this Quest has been a tremendous help for the incredible amount of stress during the last month. One thing for sure, I've built a routine of meditation and this is for me the most important point, getting up and meditating is now like brushing my teeth. This is only the start that I aknowledge. Thanks for this :-)
The M Word
"This Quest has been a tremendous help for the incredible amount of stress during the last month"
Related Stories
The M Word
"This course has really helped me to go easy on myself"
I feel strong and able to take care of myself and I look forward to my future. I have everything that I need to survive and thrive. It has really helped me to focus on what’s really important and to trust my ability to love unconditionally and to forgive myself, and to take things moment to moment.
Read more
The M Word
"The M Word is the program I refer my friends & family to because it makes meditation so easy and accessible"
Before M Word I had many years meditation experience. However I found Emily Fletcher’s approach to be fully engaging and appealing. The M word quest was first program I completed start to finish every day In a row. After the quest, I drifted away from daily practice yet still come back to ...
Read more
The M Word
"Thanks to this program I am learning to slow down and destress"
Thanks to this program I am learning to slow down and destress. I am continuing on with Emily's Ziva program so that I can learn how to meditate without the aide of technology.
Read more