I am just starting out on the quest. I want to improve my meditation
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"Finding it very helpful"
Before the program I was looking for a way to do regular meditation that was geared for integrating into daily life. I found many sessions very helpful with this and am in a 33 day program with Emily Fletcher now and finding it very helpful.
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"I would not be the same without my daily practice"
I started with Sahdguru and expanded my meditation with Emily Fletcher. I would not be the same without my daily practice. I am struggling to get the 2nd one in. My career happiness level during the last year has improved exponentially
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“I've felt more in control of my cravings”
I've started to become more self-conscious of my life's decisions, eating and spending habits, and even pushed myself to live a more meaningful life. I've also been able to "listen" to myself more and question what I really want to pursue in my life. I'm excited for the journey.
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