The M Word
"I want to improve my meditation"
I am just starting out on the quest. I want to improve my meditation
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The M Word
“I'm in love with me. For the first time in my life.”
This is the first meditation program I have ever taken and I am so very pleased with the content as well as the instructor. Emily intrigued me when she said her program was not about getting better at meditation, but getting better at life. I have been a perpetual student always seekin...
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The M Word
“I'm handling challenges that used to overwhelm me so much better”
My sleep has been a little funky - not falling asleep until late and waking up early, so I do still feel fatigue sometimes. Definitely less reactive to stress and not holding my feelings in, even 'the not so pretty ones. I'm handling challenges that used to overwhelm me so much better.I truly loo...
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