"I want to improve my meditation"
The M Word

"I want to improve my meditation"

I am just starting out on the quest. I want to improve my meditation

Fana Nalane

Advocate working for myself

Randburg, South Africa

Related Stories

The M Word

“Life is more beautiful”

I have more energy, less irritable. Life is more beautiful. I am brought to the verge of tears almost at least once a day by the thought of how amazing an experience I just had, whether big or small. One benefits is the] recovery from life and an outlet to step away from hurt that nat...
Read more

Joe Nord

College Wrestling Coach

United States

The M Word

"I am looking forward to seeing and felling the benefits of meditation"

I am a physician who has been on a life altering journey for the past 2 years. I have successfully lost over 100 pounds with about 40 more to go to reach mid BMI. Adding personal growth work has been instrumental in this journey - managing my mind and thoughts. I signed up for this mem...
Read more

Kathryn

Physician

Arlington Heights, United States

The M Word

"Emily's meditation exercise was so powerful it brought me to tears"

Emily's meditation exercise was so powerful it brought me to tears and transformed how I viewed meditation. Thanks to this class I was able to start healing and have been on quite a transformative journey of discovering my true purpose.
Read more

Yvonne Andersen

HR Business Advisor

Thabazimbi, South Africa

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story