I am just starting out on the quest. I want to improve my meditation
Related Stories
The M Word
"Now, I can say that I do feel better in many ways, more calm and relaxed"
When I decided to start this program, I was almost convinced that I will get better at the end in some way, specially in discovering my inner strenght and use it to feel better and to live better.
Now, I can say that I do fell better in many ways, more calm and relaxed, meditation has giv...
Read more
The M Word
"I am definitely going to use what I learned here (by the way it is so simple) and get better in life!"
Thanks to this beautiful quest by the beautiful Emily I have become a meditator for life increasing my ability to look life right in the eye and move through it. I realised I was scared of some of my emotions...
Read more
The M Word
"I look forward to continuing her tips so I may continue "winning at life"
I always enjoy new tools in my toolbox in which to better equip me in this adventure we call life. I've been on the hunt for the best meditation practice for a number of years on and off and truly found value in the M word technique.
Read more