I am looking forward to this quest!
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The M Word
"I look forward to continuing her tips so I may continue "winning at life"
I always enjoy new tools in my toolbox in which to better equip me in this adventure we call life. I've been on the hunt for the best meditation practice for a number of years on and off and truly found value in the M word technique.
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The M Word
"I hope to share what I learn with others in an effort to spread positive energy to my community"
My husband and I have recently become empty nesters, so it feels like the right time to focus on me. I'm working to make positive changes in many aspects of my life. I hope to share what I learn with others in an effort to spread positive energy to my community.
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"Before this program, I tried to meditate"
Before this program, I tried to meditate, hoping it will help me with confidence, taking risks, reducing unnecessary fear, being more positive but especially being present and mindful. I imagined that at 50 I would have my life sorted, yet I feel angry, sad, unsatisfied but I have a lot...
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