The M Word
"I have recently become more aware of the potential of meditation"
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The M Word
"I learned to meditate with Emily. I do it every day since"
I am more patient with my kids and also other people. I think this was just the beginning, because I will join other quests, because I really enjoyed learning and have this 20 minutes with someone so full of energy as Emily.
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The M Word
"I feel MORE confident and happier, and on top of that, more aware"
I was so grateful that there was a Mindvalley Quest on meditation, and was really hoping that this would complete one of my goals (to have a daily meditation practice), so that I can improve myself, my life, and those around me...
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The M Word
"It sharpened my awareness of "letting things be"
I am very thankful for this quest. It sharpened my awareness of "letting things be" and of "dissolving things by just looking at them" and lots more. Thank you very much for this!...
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