The M Word
"I have recently become more aware of the potential of meditation"
Related Stories
The M Word
"I have gained focus, optimism, and I am feeling great"
I have been able to deal with a lot of things during this quest. I am in a good mood most of the time, feeling positive, have a better relationship with my kids, being more patient with them. I have been able to embrace the natural feelings going on in me but my reactions have been better than...
Read more
The M Word
"My health, mental state, and circumstances have continued to uplevel”
Learning to meditate with Emily has quite simply been the most important thing I've ever done in my life. Ever since I began meditating, my health, mental state, and circumstances have continued to uplevel. Learning this practice is the best decision I've ever made....
Read more
The M Word
"Emily's M Word helped me to form the habit of meditating every day and loving it"
Before I started this quest, I had meditated on and off but never consistently.
Emily's M Word helped me to form the habit of meditating every day and loving it.
She taught me that every meditation doesn't have to be perfect and so I relaxed into it.
I now meditate every morning for about...
Read more