
The M Word
"I have recently become more aware of the potential of meditation"
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The M Word
"Finding it very helpful"
Before the program I was looking for a way to do regular meditation that was geared for integrating into daily life. I found many sessions very helpful with this and am in a 33 day program with Emily Fletcher now and finding it very helpful.
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The M Word
"Thanks to this quest I am an independent meditator now"
Before this program I had a vague idea of what meditation should be. I was wondering so much about meditation and I knew, that if I wanted to change fast, I had to change my way to meditate. And that’s exactly what I did, by taking this beautiful and simple course.
Thanks to this ques...
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The M Word
"After taking this Quest, I feel calmer and relaxed"
Before this Quest, I used to do things very fast, including eating.
After taking this Quest, I feel calmer and relaxed.
I enrolled in this Quest because I hoped to learn how to be calmer.
Learning to slow down a bit is one area of my life in which I’ve noticed the biggest changes.
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