I have recently become more aware of the potential of meditation and the law of attraction and deliberate creation when in alignment with your inner self. I enrolled in this program to help me harness that power and joy through meditation...which is the weak link for me personally!
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The M Word
"I want to learn how to better deal with my stress"
I am thankful for this program, I want to learn how to better deal with my stress, learn how to give myself a peptalk and be able to master mindfulness so that I can be more effective and mentally stronger In life.
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The M Word
"This is my first day on mindvalley and this is my first quest"
Because this is my first day on mindvalley and this is my first quest, I will just tell my story premindvalley.
So where can I start...
I was always, in some ways, spiritual. I did meditation before and practiced tai chi for 2 years mostly 3 times a day. I can tell I was pretty p...
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The M Word
“The M word quest would be invaluable”
I have been following Mindvalley for some time and I'm part of the soulvana tribe. I teach kids yoga mindfulness and meditation at local primary schools in London. Today was the end of our 6 week session and we produced happiness vision boards using all we have learnt and from our gratitude jars ...
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