The M Word
"I have recently become more aware of the potential of meditation"
Related Stories
The M Word
"I am now more resourced with techniques and knowledge that I can apply in my routine but also share with others"
I wanted to get more details about the science and techniques of meditation in order to help the people around me but also myself. I found the quest to be well sized for me to incorporate into my daily busyness, but also just the right size for me to really think about the idea of the day and pra...
Read more
The M Word
"I am definitely going to use what I learned here (by the way it is so simple) and get better in life!"
Thanks to this beautiful quest by the beautiful Emily I have become a meditator for life increasing my ability to look life right in the eye and move through it. I realised I was scared of some of my emotions...
Read more
The M Word
“I really liked the way that Emily has integrated these practices into modern Western life”
I came to The M Word from a slightly different place in that I already know how to meditate. I learned about five years ago and had incorporated it very successfully into my daily life until two years ago when a series of life-changing family experiences (including the death of my Dad) threw all ...
Read more