When I decided to start this program, I was almost convinced that I will get better at the end in some way, specially in discovering my inner strenght and use it to feel better and to live better. Now, I can say that I do feel better in many ways, more calm and relaxed, meditation has given me this, and I can see that every time I meditate on my own it takes me a little longer, so that is a sign that I am at least enjoying what I am doing, and my body tells me that it feels better. Will endure with this meditation practice and hope to continue improving on all those aspects that make your life and mine as well, better, happier, abundant. See you soon
Related Stories
The M Word
"I stopped taking medication the day my course started and I haven’t been on medication since"
I had anxiety and was on several different medications prior to meditation. I stopped taking medication the day my course started and I haven’t been on medication since. Meditation even helped with my narcolepsy. I still get anxious but I get over things a lot quicker. I’ve also figured ...
Read more
The M Word
"I do feel relieved after each session"
Never did I realize that meditation can have such a calming effect and can exert such a change in my life. Now, meditation in the morning before I even begin to sip my first cup of coffee has become a routine.
Read more
The M Word
"Thanks to this program I fuel myself every day with a lot of energy"
Thanks to this program I fuel myself every day with a lot of energy that I am very surprised to be honest. Also I felt in love with food and I am better at dealing with family and friends's situations; even though I've been good managing stress situations at work, when it comes to...
Read more