
The M Word
“This really took my energy levels to the next level”
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The M Word
“I feel more like myself again and the person that I truly want to be”
I decided to do the M-Word meditation for a number of reasons. I had previously been doing mindfulness meditation, and as a Reiki master, I have also explored reiki meditation as well as numerous other forms of meditation. I have, in the past, suffered from severe anxiety and depressi...
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The M Word
"I am looking forward to learning with Emily"
I have been following monastic types of meditation and find it harder and harder to complete the 45-60 minute sessions each day. I am looking forward to learning with Emily in modern living techniques of meditation....
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The M Word
“I am in love with the Quest model”
The time span of the exercises works for me. Prior to M Word, I had already begun my introspective evolution. I was searching for mindful ways of implementing self-care and maintaining boundaries in relationships and work and a deeper connection with source. Thru M Word I have felt more relaxed, ...
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