Thanks to this program I am learning to slow down and destress. I am continuing on with Emily's Ziva program so that I can learn how to meditate without the aid of technology.
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The M Word
"Thanks to this quest I am an independent meditator now"
Before this program I had a vague idea of what meditation should be. I was wondering so much about meditation and I knew, that if I wanted to change fast, I had to change my way to meditate. And that’s exactly what I did, by taking this beautiful and simple course.
Thanks to this ques...
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The M Word
"The M-Word Quest has been a great help for me"
Emily's step by step method is amazing, and I enjoy doing this 20 minutes M-Word by myself since day 20 already! I can really feel how much stronger I've become, joy came back, energy and hope! Being grateful and sending love every day to the world makes me full of happiness, empathy..
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"I want to control my stress and provide a roll model to everyone that I love and whom I come in contact"
The reason I enrolled in this Quest was I want to become a better husband, father, grandfather, mentor, and leader. I want to control my stress and provide a roll model to everyone that I love and whom I come in contact. I want to brighten my future by enlightening my present. Let the...
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