Thanks to this program I am learning to slow down and destress. I am continuing on with Emily's Ziva program so that I can learn how to meditate without the aid of technology.
Related Stories
The M Word
“I love how it helps me be and feel centered”
M Word is very accessible to beginners and an asset for longstanding meditators. I personally have been meditating for over 30 years with different approaches...
Read more
The M Word
"I have completed a meditation course with Emily Fletcher and am observing some small shifts in my life"
I am aware however that I need to practice more and I believe energy medicine is the key. I also believe in quantum energies (I think somehow everything is connected and to some point the same, just different techniques and terminology) and I use ‘two-point’ method sometimes...
Read more
The M Word
“This really took my energy levels to the next level”
I was in the middle of my studies, my master when I was doing the M word. In the beginning of my final master project, which I started in June last year, I had a hard time staying awake. It was quite an exhausting period.
Once I started with the M word, I set my alarm about 30 minutes earlier...
Read more