Thanks to this program I am learning to slow down and destress. I am continuing on with Emily's Ziva program so that I can learn how to meditate without the aid of technology.
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The M Word
"Emily makes sure that we are gently exposed to all important parts of the M Word Technique"
Hello, my friend.
I call you a friend because I know what kind of people we encounter in this community on our journey to a better self.
The M Word program was proposed to me twice, and at first sight it looked like one on feminism and motherhood which I didn’t feel like doing at that m...
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The M Word
"After taking this Quest, I feel calmer and relaxed"
Before this Quest, I used to do things very fast, including eating.
After taking this Quest, I feel calmer and relaxed.
I enrolled in this Quest because I hoped to learn how to be calmer.
Learning to slow down a bit is one area of my life in which I’ve noticed the biggest changes.
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The M Word
“Life is our classroom!”
I'm a homeschooling/unschooling mom/teacher, so life is our classroom! I'd love an opportunity to bring more meditation practices into our daily routines....
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