I release tension, stress, I'm excited about life,
I'm going for my dreams & goals.
Thank you Emily thank you Mindvalley for this amazing opportunity to truly change my life.
I've joined this program to learn more about meditation and make it a daily habit. And to continue healing after a traumatic set of events in 2017/2018.
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I have not only done the M world challenge now I have been meditating every day for the past 4 months and in really difficult times off huge changes in my life.
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Things come up and are released in effortless silence. The process is so soothing that my morning meditation now enjoys priority ... effortlessly. I am deeply grateful to Emily Fletcher and Mindvalley for showing me how to let go and yet remain anchored.
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