I release tension, stress, I'm excited about life,
I'm going for my dreams & goals.
Thank you Emily thank you Mindvalley for this amazing opportunity to truly change my life.
My sleep has been a little funky - not falling asleep until late and waking up early, so I do still feel fatigue sometimes. Definitely less reactive to stress and not holding my feelings in, even 'the not so pretty ones. I'm handling challenges that used to overwhelm me so much better.I truly loo...
Read more
Learning how to meditate has transformed my mental, physical and emotional health. I cannot recommend it enough to anyone who wants to stop feeling tired, stressed or anxious.
Read more
Hello, my friend.
I call you a friend because I know what kind of people we encounter in this community on our journey to a better self.
The M Word program was proposed to me twice, and at first sight it looked like one on feminism and motherhood which I didn’t feel like doing at that m...
Read more