I release tension, stress, I'm excited about life,
I'm going for my dreams & goals.
Thank you Emily thank you Mindvalley for this amazing opportunity to truly change my life.
I have been following Mindvalley for some time and I'm part of the soulvana tribe. I teach kids yoga mindfulness and meditation at local primary schools in London. Today was the end of our 6 week session and we produced happiness vision boards using all we have learnt and from our gratitude jars ...
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I so reasonated with the masterclass so I took up the quest. I have grown so much in my meditations its my go to 1st thing in the morning & when I go to sleep. Learnt so many new techniques from Emily thank-you so much which I've made into daily habits in my life. Like the snap ex...
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I am a physician who has been on a life altering journey for the past 2 years. I have successfully lost over 100 pounds with about 40 more to go to reach mid BMI. Adding personal growth work has been instrumental in this journey - managing my mind and thoughts. I signed up for this mem...
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