I release tension, stress, I'm excited about life,
I'm going for my dreams & goals.
Thank you Emily thank you Mindvalley for this amazing opportunity to truly change my life.
I have just begun the program and have felt a clarity and understanding of the benefits Meditation has to offer....
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My sleep has been a little funky - not falling asleep until late and waking up early, so I do still feel fatigue sometimes. Definitely less reactive to stress and not holding my feelings in, even 'the not so pretty ones. I'm handling challenges that used to overwhelm me so much better.I truly loo...
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Ziva has had such an impact on me personally, and our team at sweetgreen....
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