I have been following monastic types of meditation and find it harder and harder to complete the 45-60 minute sessions each day. I am looking forward to learning with Emily in modern living techniques of meditation.
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"Thank you Mindvalley for the excellent standard of your programs"
Hi, I am 72 years old, and am now a Grey Nomad roaming around Australia in my motor home.
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"I learned to meditate with Emily. I do it every day since"
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