I have been following monastic types of meditation and find it harder and harder to complete the 45-60 minute sessions each day. I am looking forward to learning with Emily in modern living techniques of meditation.
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"Now I have been able to quiet my mind"
Before this program I tried meditation several times but couldn’t just think about nothing. Haha. This program showed a different way. I like how the teacher pulls in different techniques to create this system. Now I have been able to quiet my mind and am building a meditation habit. I fee...
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"I have recently become more aware of the potential of meditation"
I have recently become more aware of the potential of meditation and the law of attraction and deliberate creation when in alignment with your inner self.
I enrolled on this program to help me harness that power and joy through meditation...which is the weak link for me personally!
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"I hope at the end of this quest by learning Emily’s techniques and tips I will have expanded my practice"
I have had a stressful job over the years and will be retiring this month. I have had a meditation practice for the past couple of years but the deep meditations I have had are hit and miss. I hope at the end of this quest by learning Emily’s techniques and tips I will have expanded my...
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