The M Word

"The M Word is like a tool box"

Wow where would I start I could write an essay. The M Word is like a tool box. You become aware of something either in you body or your mind and you go to The M word techniques to fix, adjust and tune in or out. After a while you learn to adapt and use different tools together for different situations. The most interesting thing for me about The M Word is how as you continue to self develop using any other program on any other subject. You find yourself saying A-Ha I can use this bit of the M word for this to speed it up or solve it. When I finished the course I did feel there could have been more but now I have been doing the techniques for a few months I understand I learnt more than I could see. Essential life tool and easy to learn so easy. Thank you Emily thank you Mindvalley.

Sash Sahdra

United States

Related Stories

The M Word

"Definitely, I got way more than I expected"

Little did I know that I was signing up for a way better sleep, focus, being more patient with my daughters, and more. Now, not only I know how to meditate well, but I am also more content, stressless...
Read more

Alex Maciel

Producer

Mexico City, Mexico

The M Word

“Life is our classroom!”

I'm a homeschooling/unschooling mom/teacher, so life is our classroom! I'd love an opportunity to bring more meditation practices into our daily routines....
Read more

Rachael Smith Pena

United States

The M Word

"I'm joining this quest because I want to bring unflawed flow and confidence to my healing practice"

I'm joining this quest because I want to bring unflawed flow and confidence to my healing practice and my lapsed painting practice.
Read more

Susan W Cutter

Healing Medium, Reiki and Therapeutic Touch practitioner, Hypnotist, Artist

Queens, United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story