The M Word
"I have already begun to see results from their guided meditations"
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The M Word
"I feel MORE confident and happier, and on top of that, more aware"
I was so grateful that there was a Mindvalley Quest on meditation, and was really hoping that this would complete one of my goals (to have a daily meditation practice), so that I can improve myself, my life, and those around me...
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The M Word
"Before this program, I tried to meditate"
Before this program, I tried to meditate, hoping it will help me with confidence, taking risks, reducing unnecessary fear, being more positive but especially being present and mindful. I imagined that at 50 I would have my life sorted, yet I feel angry, sad, unsatisfied but I have a lot...
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The M Word
"Exciting to start my meditation journey"
It’s my first day on The M word. Exciting to start my meditation journey.
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