The M Word
"I have already begun to see results from their guided meditations"
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The M Word
"My skills to manage stress and happiness have improved since I started"
Great program to initiate in Mindfulness.
Emily is a great communicator and her classes are fun and easy to see.
My skills to manage stress and happiness have improved since I started.
Thank you everybody for being there and make possible this course.
Jaime
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The M Word
"Thank you Mindvalley for the excellent standard of your programs"
Hi, I am 72 years old, and am now a Grey Nomad roaming around Australia in my motor home.
I was diagnosed with a brain tumor, it is not cancerous, but may send me blind if it grows, so I thought I should have many adventures while I am OK. I have always wanted to be able to meditate. I h...
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The M Word
“I'm handling challenges that used to overwhelm me so much better”
My sleep has been a little funky - not falling asleep until late and waking up early, so I do still feel fatigue sometimes. Definitely less reactive to stress and not holding my feelings in, even 'the not so pretty ones. I'm handling challenges that used to overwhelm me so much better.I truly loo...
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