I learned how to meditate when I was about 16 years old...TM. I have meditated off and on ever since. I have had many mystical, enlightening and psychic experiences when practicing regularly. I actually credit meditation with saving my life. I wish that everyone could experience the states of consciousness I have experienced at least once in their life...it changes a person forever. I wanted to understand more about what I was experiencing, so I became a Yoga Instructor, trained by Swami Vishnudevananda. I taught Yoga for about 18 years. I am taking this course to strengthen and deepen my meditation practice. Even though I've read about and studied meditation all my life, I know that I can always learn more; and I can be inspired by other's teachings. I am looking forward to the journey.
Related Stories
The M Word
"These were incredibly helpful tools to support the ongoing process of grief and living"
2019 February - I had already completed, The M Word, aswell as, The 6 Phase Meditation. I would alternate which meditation I would use each day depending on what felt right for that morning. That February my 22 year old son died. I continued to use those meditations and these were incredi...
Read more
The M Word
"I let go of stuff that was weighing me down and I felt lighter and freer"
Before I signed up for the M Word, I was burning out taking care of 2 elderly parents, one of whom was in home hospice and needed round-the-clock care. I was beyond exhausted, overwhelmed, losing my patience with everyone around me including my parents. What little sleep I had, I had to...
Read more
The M Word
"It gave me my life back"
I became more acquainted with better approaches to transform me. I got acquainted with ideas that helped me as an individual mentor. The M-word program gave me certainty, reason, acknowledgment, bliss, and significantly more...
Read more