I learned how to meditate when I was about 16 years old...TM. I have meditated off and on ever since. I have had many mystical, enlightening and psychic experiences when practicing regularly. I actually credit meditation with saving my life. I wish that everyone could experience the states of consciousness I have experienced at least once in their life...it changes a person forever. I wanted to understand more about what I was experiencing, so I became a Yoga Instructor, trained by Swami Vishnudevananda. I taught Yoga for about 18 years. I am taking this course to strengthen and deepen my meditation practice. Even though I've read about and studied meditation all my life, I know that I can always learn more; and I can be inspired by other's teachings. I am looking forward to the journey.
Related Stories
The M Word
“I am in love with the Quest model”
The time span of the exercises works for me. Prior to M Word, I had already begun my introspective evolution. I was searching for mindful ways of implementing self-care and maintaining boundaries in relationships and work and a deeper connection with source. Thru M Word I have felt more relaxed, ...
Read more
The M Word
"Thank you Mindvalley for the excellent standard of your programs"
Hi, I am 72 years old, and am now a Grey Nomad roaming around Australia in my motor home.
I was diagnosed with a brain tumor, it is not cancerous, but may send me blind if it grows, so I thought I should have many adventures while I am OK. I have always wanted to be able to meditate. I h...
Read more
The M Word
"After the program I have noticed progress and changes"
After the program I have noticed progress and changes in all the aspects I mentioned above. Insomnia is gone, I communicate better with my husband etc...
Read more